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One on One with Adina Yaakov 

Ellen Geller Kamaras 

 

 On Fridays, my mom left a dish for me to prepare. Each week she would teach me a new recipe, slowly developing my love and interest for cooking, food styling, and nutrition.” ~~ Adina ~~ 

  

Many of you already know Adina Yaakov, who authors the Once Upon a Thyme recipe column.  She is a Registered Dietitian Nutritionist (RDN) and always includes a personal introduction and photos with her delectable recipes.  

 

I enjoyed meeting a co-columnist and bonding over our shared interest in healthy eating. 

  

Adina is a passionate and gifted woman, born and raised in Brooklyn to Selma (Cattan) Cohen Saban and Haim Cohen Saban.  Selma is of Syrian descent and moved to the U.S. from Brazil when she was eight.  Haim is of Egyptian descent and was born and raised in Brooklyn. 

  

Childhood Influences 

  

Adina talked lovingly about her yeshiva education, her childhood summers and vacations, and her parents and in-laws as inspirational role models. 

  

Her childhood and teen years significantly shaped the spiritual, talented, and energetic woman Adina is today. 

  

“I read a lot of books as a child, and still do. I formed many lasting memories with my cousins each summer in Lakewood and on family trips for holidays and vacations.” 

  

Adina attended Bnos Leah Prospect Park Yeshiva from nursery through 12th grade.  She greatly appreciates the strong Torah and academic education that PPY provided.  Adina proudly shared that she learned pesukim and halachot in yeshiva that she can still recite and explain.  She also enjoyed the diverse makeup of the students and the warm atmosphere. 

Adina is drawn to painting, drawing, and arts & crafts.  In high school Adina wrote a monthly newsletter with hand-drawn comic strips and articles. 

 

Adina’s Essence  

 

Adina’s friends describe her as talkative, motivated, creative, spirited, and caring.  I would add, positive, energetic, driven, and focused.  Adina has a real sense of hakarat hatov to her parents, educators, and family. 

  

A Sweet Spot for Food   

As a child, Adina vacationed in Israel with her parents and joined her dad on business trips to Hong Kong and more.  Adina’s parents also took her to dine in many restaurants, all adding to her love of food and travel. 

 

Adina recalls coming home from school on a Friday at a young age and smelling the wonderful aroma of her mother’s cooking. She expressed disappointment that her mom had cooked the entire Shabbat meal without her help. The following week, as she entered the kitchen, she saw a bowl full of fresh halved green zucchini and another bowl with ground beef. 

 

“I ran to get the rice and spices and washed my hands to prepare my favorite dish, mechshe.  After that, my mom would always leave aside a dish or two for me to prepare. Each week she would teach me a new recipe, slowly building my love and interest for cooking, food styling, and nutrition.” 

  

At 13, Adina was blessed with her first sister, followed by triplet sisters and then a younger brother. “As the oldest, I used the opportunity to cook many family meals, using the tips and techniques my mom taught me.” 

 

As a teenager Adina subscribed to Martha Stewart’s monthly publication, Food. “I loved looking at the styling of each photo and each new recipe. I aspired to publish my own recipes.”  Her dream came true. 

  

Growing up in a health-conscious home inspired Adina to become an RDN.   “I’ve been eating whole grains, fruits, and vegetables for as long as I can remember. My parents always served a heaping bowl of salad at every meal, and we consumed fish one to two times a week for dinner. These foods were never presented as ‘healthy’ or ‘dietetic,’ rather as a delicious meal.” 

  

Marriage & Family  

 

In 2005, when Adina was 18, she met her husband, Shaul Yaakov, through a community shadchanit. Shaul’s family is of Israeli-Iraqi descent and he works with his father, Reuven Yaakov, selling wholesale Pro Audio and lighting equipment. 

  

For their first 18 months of marriage, the couple lived in Yerushalayim, enjoying every moment before returning to Brooklyn. Thanks to PPY, Adina conversed easily in Hebrew with Shaul’s family and at the supermarket. 

  

The couple has three children, Esther Claire, 16, Reuven, 15, and Shulamit Selma, 12.  

 

As young children, the kids happily substituted as sous chefs by preparing, peeling, or chopping produce with kiddie gardening gloves to protect their fingers. Esther makes kibbe hamid for Shabbat and Reuven fries chicken poppers for dinner.  Their youngest, Shulamit, prepares sambousek with homemade dough. “I love that they can cook meals,” Adina said proudly. 

 

“My husband is always there for me, is the most generous person, and pushes me to be my best.  I am dedicated to my family, my top priority. I spend individual time with each of them, creating memories. I strive to be the best wife, mom, daughter, and sister.” 

 

Adina feels blessed to be part of a close-knit community revolving around hesed, Torah, and meaning.  

 

The Road to Become and RDN 

 

Adina entered college at the age of 25 when her youngest was a toddler.  She challenged herself and became an honor’s student in college.  

 

“It wasn’t easy being a student while balancing the roles of housewife and mom, but I’m happy I did it.  It’s one of my greatest accomplishments.” 

  

Adina obtained an associate degree in allied health from Kingsborough Community College and a bachelor’s in health and nutrition from Brooklyn College. She completed her dietetic internship online with Meredith College in NC, which allowed her to intern in person in NY.  

  

After completing 1,200 supervised internship hours, Adina studied for and took the registered dietitian exam. “It was one of the most grueling processes I’ve been through. But I knew it would be worthwhile.” 

  

Adina became an RDN in May 2023, licensed to practice in NY & Illinois.  She works remotely as a Telehealth Dietitian, providing individualized Medical Nutrition Therapy to clients with a variety of health and nutrition needs. Her position encompasses virtual consultations, delivering meal plans, personalized guidance, and ongoing support to those seeking to improve their health. 

  

Role Models 

  

Adina values her parent’s unconditional love and support.  “My parents made me feel like I can be anything and raised each of us to feel like we are the favorite.”  Her father’s wisdom makes him the go-to person for business advice, and he mentors young entrepreneurs. He helped Adina craft her website and continually roots for her success. 

 

“My mother is one of the smartest people and is my #1 fan, proofreading each recipe before I submit. She speaks six languages and assisted the Hebrew Immigrant Aid Society by translating for the Syrian Jewish refugees seeking asylum in the nineties.” 

  

Adina’s mother-in-law, Claire Yaakov, is an experienced community educator and many tell Adina that Claire was their favorite teacher. 

  

Profession and Passions  

Adina’s passions are food (and food photography), nutrition, and art.   

  

“I teach canvas painting (paint parties) to adults and children and offer resin tray, tambourine painting, canvas painting, and marble/fluid art classes.”  

  

Once Upon a Thyme  

  

Adina launched her column with her own photos in 2018.  She enjoys the feedback she receives from new readers, particularly when they attach photos of a recipe they tried.   

  

Her website, onceuponathyme.co. has a diverse collection of recipes with photographs.  When asked why she chose “Once Upon a Thyme,” Adina responded that it sounds like a story book and thyme is a spice. She often posts new recipes on her WhatsApp status. 

  

“I create every recipe, photo, and article by cooking or baking, styling, and photographing the food. I use an iPhone and the natural light from the daylight, often on my front doorstep.” 

  

Intuitive Eating  

  

Adina is an advocate of intuitive eating, an eating style that promotes a healthy attitude toward food and body image.  Adina explains, “Eat when you’re hungry and stop when you’re full.  Babies won’t eat past fullness and they let everyone know when they are hungry.  By the time we’re adults, many of us haven’t retained that innate way of relating to food.  We need to understand our internal hunger cues.” 

  

Adina is impassioned about educating people about intuitive eating and preventing eating disorders especially in our own community.  According to the National Eating Disorders Association, one study conducted by Dr. Ira Sacker of ultra-Orthodox and Syrian Jewish communities in the Brooklyn found that one out of 19 girls was diagnosed with an eating disorder, which is a rate about 50 percent higher than the general U.S. population. 

 

 “Education begins with the parents, preventing negative talk about oneself, eliminating diet talk, and healing people’s relationship with food.”  

 

Adina has successfully introduced nutritious and delicious food choices to her family. 

 

Downtime 

  

To unwind, Adina reads biographies and books based on true stories. She enjoys playing Scrabble, Boggle, and Othello with her husband and kids, whomever is willing to lose.  

  

What’s Next 

  

Adina plans on writing and illustrating a children’s book to encourage children to make nutritious food choices and she plans to create a cookbook with new recipes and photos. 

  

“Some people advise me to drop the dietitian job and teach art, or vice versa. I love both! I am committed to helping people with their relationship to food and body image and feel rewarded seeing the proud faces of my art students when they complete their projects.” 

  

Please check out onceuponathyme.co, and email Adina at adinayaakov@gmail.com. 

 

                 

 

Ellen Geller Kamaras, CPA/MBA, is an International Coach Federation (ICF) Associate Certified Coach.  Her coaching specialties include life, career, and dating coaching.  Ellen is active in her community and is currently the Vice-President of Congregation Bnai Avraham in Brooklyn Heights.  She can be contacted at ellen@lifecoachellen.com(www.lifecoachellen.com).

Mabrouk – February 2024

Births – Baby Boy 

Ralph & Brenda Cohen 

Isaac & Renna Sasson 

Avraham & Adena Salem 

Miro & Nicole Lati 

Murray & Sheri Tebele 

Benny & Judy Braha – Twins!! 

Shmuel & Allyson Cohen 

Richard & Cookie Serure 

 

Births – Baby Girl 

David & Paulette Dana 

Dr. Joey & Adela Bouganim 

Mr. & Mrs. Abe Shalom 

Ezra & Mical Arking 

Avraham & Adena Salem 

Jason & Frieda Betesh 

Joseph & Sylvia Jemal 

 

Engagements  

Eli Shabat to Silya Cohen 

David Betesh to Adina Benzaken 

Joe Saada to Susan Jemal  

Ike Massre to Racheli Cohen 

Daniel Mahlof to Leeor Savin 

Jojo Aini to Nancy Ades 

Weddings  

Joey Cohen to Lauren Savdie 

Mitchell Cohen to Sarah Benarroch 

Flatbush Community Fund – A Lifeline for Many Local Families

David, a Midwood resident, recalled, “I was constantly dreading checking my bank account, not to mention the next bill.” He lied awake most nights,  worried about how he would manage to pay for groceries or the rent due the next week. As a father of five young children, David felt the constant pressure of his responsibilities. Despite having many friends in the community, he felt he could no longer ask for their help. Unexpected medical expenses had eaten up his reserves, his clients were overdue on payments, and with every sunrise, he worried how he could keep his family safe and afloat. 

 

David was reluctant to seek help. But as his financial situation became more dire, he finally went to the Flatbush Community Fund website and filled out the simple online form. Initially, he was uncomfortable, but the professional and friendly staff at the Fund quickly put him at ease. They reassured him that many hard-working individuals in the community sought assistance to get them through a rough patch.  

 

“The relief I felt was indescribable,” David said. “Suddenly, I wasn’t just carrying the burden alone anymore. Baruch Hashem, with their help, my children continued to enjoy their meals, unaware of the financial tightrope we were walking. My credit card payments were no longer declined, and I could breathe again, knowing my family was taken care of.” 

 

This support was more than just financial. It was a lifeline that allowed David to return to being the father, husband, and businessman he strived to be. He could now focus on reviving his business and providing for his family without the crippling fear of the next bill or unexpected expenses. The Flatbush Community Fund gave him the stability and peace of mind needed to sustain his family until his business improved. 

 

This transformation is a testament to the profound impact of the Flatbush Community Fund since its inception five years ago. Through their comprehensive support and understanding, they have alleviated financial burdens and restored hope and dignity to many, enabling them to thrive once more in their roles within the family and community. 

 

Charting the Course of Kindness 

 

It all began in July 2018 with a simple vision: to fill the gaps in the budgets of families within the Flatbush Orthodox Jewish community struggling to afford essentials. “When we started out, I was the only employee, doing everything from buying stamps to fundraising. Now, baruch Hashem, we’ve grown,” said Executive Director Yitzy Weinberg.  

 

Their dedicated team of five employees  works to fulfill their mission of “helping everyone who needs help.” Serving a diverse Jewish population, the fund directs approximately thirty percent of its services towards the Sephardic community, Weinberg said, acknowledging and addressing the community’s unique needs. 

 

“We’ve helped over 2,000 families since we’ve started, for various different needs: Pesach, grocery accounts, tutoring assistance, interest-free loans, financial mentoring, emergency assistance, rent, mortgage, and utility payments,” Weinberg said. Clearly, as the community has grown, so has their trust and reliance on FCF. 

 

The Challenge of the Pandemic 

 

As FCF’s role within the community solidified, the Covid-19 pandemic necessitated an expansion of their services. The crisis exacerbated so many families’ existing financial struggles and introduced new ones, driving the organization to broaden its scope of aid.  

 

“It was such a sudden shock to the system. A lot of people who were managing just fine until then, were all of a sudden thrown into this terrible situation and needed to reach out,” Weinberg said. 

 

“The pandemic brought unforeseen challenges, but also a change in perspective. It normalized the fact that people needed help. We were in the right place at the right time to ramp up and help those thrown into turmoil by the pandemic.” Yet, the challenges continue, with the cost of living and inflation further exacerbating the community’s needs. 

 

Understanding the Community’s Diverse Needs 

 

Miri Taylor, FCF’s Director of Administration, commented, “Take a middle-class family that is paying five yeshiva tuitions, just made a wedding, has two car leases, and is paying for summer camp – we are not talking about splashing out on lavish vacations, we are talking about just having the minimum to get by. They are just not cutting it without help.”  

 

Taylor’s insight into the complex layers of concern weighing on the community members underscores the critical nature of FCF’s role. FCF is not just about providing financial aid. It is about understanding and responding to the myriad stresses that affect daily life. With this deep comprehension of the community’s many needs, FCF strives to ensure that no one is left to navigate these challenges alone.  

 

The organization aims to provide assistance to anyone who reaches out for help. This guiding principle is echoed in the words of both Weinberg and Taylor, who make it clear that turning someone away is a last resort. “If there is something that totally doesn’t fit in a category that we are able to help with, we work hard to connect them with other resources, and we follow up. We won’t just give them a phone number. We work to make sure whatever can be done gets done,” said Taylor.  

 

Providing Assistance While Preserving Dignity 

 

In addition to ensuring that everyone who reaches out gets some kind of support, FCF especially made sure that the application process is respectful and dignified.  

 

This approach ensures that the aid is not only appropriate and well-directed, but also makes certain that help is given with the utmost respect for applicants’ privacy and dignity. “We try not to be too onerous. We’re not asking for tax returns,” Weinberg explained. 

 

Taylor expanded on this core principle with a powerful explanation of what FCF represents to the community. “When people ask me what we do, I tell them that we save people’s dignity.” She described a scenario where residents of Flatbush, instead of having to ask a neighbor for help and possibly facing embarrassment, can turn to FCF. “So nobody needs to be ashamed or embarrassed about their situation. This confidentiality and respect transform the act of receiving aid into a process marked by dignity and communal support.” 

 

 

Comprehensive Services 

 

FCF’s broad range of services are tailored to meet the varying needs of the Flatbush community. These services not only alleviate immediate financial pressures, but also empower individuals and families to overcome their challenges with dignity and hope. 

 

FCF provides grocery accounts to help families afford essential food items. With $100-$500 per household quarterly, these accounts ensure that no one in the community has to compromise on basic necessities.  

 

Celebrations are an integral part of life too, and FCF ensures that financial constraints do not diminish the joy of these occasions. When subsidizing weddings or providing tefillin for Bar Mitzvahs, FCF’s “Simcha Assistance” helps families celebrate life’s milestones with full hearts and peace of mind. 

 

Interest-free loans and utility payment assistance help people facing unexpected financial emergencies or who are struggling to keep up with utility bills. These loans enable recipients to stay afloat, so that temporary setbacks do not lead to lasting hardships. 

Beyond immediate financial aid, FCF invests in the long-term wellbeing of the community through financial mentoring and tutoring services. By equipping individuals with financial management skills and supporting students’ educational journeys, FCF fosters a community of self-reliance and ongoing growth. 

 

FCF’s Food Pantry ensures that families have access to nutritious food, while their referral services connect individuals to additional support, including mental health resources, clothing, and home repairs. These services collectively ensure that every aspect of community members’ well-being is cared for. 

 

As FCF continues to fortify the community through these diverse services, they not only address the immediate needs of individuals and families but also build a foundation of strength and resilience. 

 

The Tangible Impact: Stories of Change and Hope 

 

The true impact of the Flatbush Community Fund is felt in the quiet relief of parents able to feed their family, the joy of a student who succeeds in school, and the gratitude of a chatan and kallah who can start their lives without crushing debt.  

 

“When it comes to making a simha, it’s not like we are throwing $500 at somebody. We are really helping them start a family. That’s not a small thing. When it comes to a bar mitzvah, we will subsidize a set of tefillin so no one has to worry about ‘How can I make my son feel special about his bar mitzvah and pay this month’s rent?’” Taylor explained. 

 

Taylor added that many people who receive support from FCF eventually stabilize and offer to give back to the organization. “I’ve even received envelopes that have one dollar in it, with a letter that says, ‘This is what I can afford. Thank you for helping me.’ That one dollar makes a difference. We need the community to step up and contribute. Everything adds up.” FCF’s services foster a cycle of giving that reinforces our community’s ability to face challenges together. 

 

FCF is a testament to the strength of our community, showcasing the power of unity and shared responsibility. 

How to Winterize Your Home

We need not worry about how to prepare our home for winter.  There are a number of simple measures we can take to help get our homes ready for this season. 

 

Below are some simple steps that we can take, even during our spare time.   

 

Clean Your Gutters 

Gutters should be cleaned every season, but before winter is the most important time to do this.  Not only can our gutters be pulled right off when they get too heavy from the snow, but snow could also cause water damage from the melted ice that has nowhere to go. 

 

Recaulk Your Windows and Doors 

We should caulk the outside perimeter of our window and door moldings to prevent water damage and heat loss.  Doing this is inexpensive and can be completed in a few hours. 

 

Inspect the Roof 

Winter storms, heavy rain, hail, and especially packed snow can do significant damage to your roof.  It is wise to have a professional come over to check out the roof and make the necessary repairs before winter comes. 

 

Reverse the Direction of Your Ceiling Fans 

Warm air rises, so reversing the direction of fans will create an updraft, which will push down any heated air pressed against a room’s ceiling.  By circulating warm air, heat will be used more efficiently, which could cut energy costs. 

 

Inspect the Chimney 

Burning wood can cause a buildup of creosote deposits inside the chimney.  Creosote is cancerous and is highly flammable.  When enough of it builds up in your chimney, the smoke from a fire can cause it to ignite, which can cause a chimney fire.  Having your chimney inspected can help keep your family and home safe from fire risk.  It would be best to install a steel liner inside the chimney, which will help protect your home in the event of a chimney fire. 

 

 

Clean and Tune Up Your Home’s Systems 

The furnace, whether gas or electric, could run more efficiently in the winter months if a technician comes to clean and tune it up.  The winter season is also a good time to change the batteries of the smoke detector and the carbon monoxide detector. 

 

Cut Back Tree Branches 

Tree branches are at risk of breaking under the heavy weight of snow.  Cutting back branches that overhang your home can prevent roof damage if a branch breaks. 

 

Check Insurance Coverage 

Review your insurance policy to make sure that your home is covered for various kinds of losses or damages.  It is good to do this before the winter.

Helping Displaced Families

Pnina Souid 

 

The Mitzvah Man Organization recently received a letter from a man who works in London. His job entails assisting displaced families with a plane ticket and an apartment. He recently needed to help an Israeli refugee family. All he was required to do was supply them with a ticket to New York and an empty apartment. This man wanted to help them to get settled but he did not know who to turn to. The family who would be coming to an empty apartment, with no clothing, no furniture, and no food. He was advised to call the Mitzvah Man Organization. He was shocked by the efficiency and speed that this organization displayed in helping the family settle in, providing for their many needs. 

A Letter of Recommendation 

The letter from the man in London who requests anonymity reads as follows:

 

Shalom Dear Volunteers of the Mitzvah Man Organization, 

I hope this letter finds you all in good health and high spirits.  

I am writing to express my heartfelt gratitude and admiration for the incredible work carried out by the “Mitzvah Man” organization.  

As a dedicated donor, I have witnessed firsthand the profound impact your organization has had on the lives of this Israeli refugee family I am helping, in addition to helping countless other individuals and communities. 

From the moment I became involved with the “Mitzvah Man,” I was struck by the unwavering commitment and passion exhibited by the entire team. Your tireless efforts to alleviate poverty, provide primary needs, and promote hesed have truly made a difference in the lives of those who need it most. The effectiveness of the “Mitzvah Man” initiatives is evident in the transformative outcomes achieved, and I am honored to be a part of this remarkable journey. 

One of the most inspiring aspects of the “Mitzvah Man” work is the holistic approach taken towards addressing the multifaceted challenges faced by marginalized communities. By focusing on their primary and most urgent needs, the “Mitzvah Man” ensures that individuals and families are empowered to break free from the cycle of poverty and build a better future for themselves and their families. The comprehensive nature of your programs not only addresses immediate needs but also fosters long-term sustainability, creating lasting change in the lives of beneficiaries. 

Furthermore, I have been consistently impressed by the transparency and accountability demonstrated by the “Mitzvah Man.” As a donor, it is reassuring to know that my contributions are being utilized effectively and efficiently. The regular updates and follow-up provided by your organization have instilled a sense of trust and confidence in me, further motivating me to continue supporting your cause. 

I firmly believe that the success of any organization lies in the dedication and commitment of its volunteers. The “Mitzvah Man” has been successful in attracting and retaining a diverse group of individuals who selflessly give their time, skills, and resources to support your mission. The sense of camaraderie and shared purpose among volunteers is truly inspiring, and it is a testament to the positive and inclusive environment fostered by the “Mitzvah Man.” 

In conclusion, I would like to express my deepest gratitude to the entire “Mitzvah Man” team for their unwavering dedication, compassion, and effectiveness in making a difference in the lives of those in need. Your organization has not and will not only transform the lives of beneficiaries but has also inspired countless individuals, like myself, to commit more to the cause. I am proud to be associated with the “Mitzvah Man” and look forward to continuing my support in any way possible.  

Thank you once again for your remarkable work and for providing me with the opportunity to be a part of this incredible journey. Together, we can create a Jewish world where every individual has access to the resources and opportunities they deserve. 

With warm regards and tizku l’mitzvot to the Mitzvah Man Organization.

Mourning a Beloved Torah Giant – Rabbi Matisyahu Salomon, ZT”L

The Jewish world suffered a great loss with the passing of Rav Matisyahu Chaim Salomon, zt”l, the beloved mashgiach of Beth Medrash Govoha (BMG) in Lakewood, New Jersey on January 2nd. 

Rabbi Salomon passed away at 86, after a long illness. He leaves behind a profound legacy as a greatly respected Torah scholar, speaker, author, and authority on Jewish education. He was a leading advocate for the study of mussar, and for the practice of spiritual introspection. 

Rabbi Salomon was a leader of klal Yisrael. He had a unique ability to address our generation’s needs and challenges. With intense passion and compassion he was able to inspire diverse crowds to commit to  greater adherence to Torah and mitzvot. 

From England to America 

Born in 1937 in Gateshead, England, Rabbi Salomon dedicated his life to the pursuit of Torah study and spiritual growth.  

Rabbi Salomon served as the mashgiach in Gateshead Yeshiva for 35 years. He was recognized for his deep commitment to Jewish education and his unwavering dedication to his students. He left Gateshead to assume the position as the mashgiach of Beth Medrash Govoha in Lakewood, New Jersey, one of the leading yeshivas in the United States. 

Throughout his illustrious career, Rabbi Salomon inspired generations of students with his profound wisdom, humility, and devotion to Torah values. His teachings emphasized the importance of character development, ethical conduct, and the pursuit of excellence in both religious and secular studies. 

Reaching Out and Reaching In 

In addition to serving as a mentor and spiritual guide to many, Rabbi Salomon was a prolific author. He  explored various aspects of Jewish philosophy, ethics, and personal growth. His writings will continue to inspire those seeking a deeper understanding of their Jewish faith. 

Rabbi Salomon was actively involved in community outreach, offering guidance and support to individuals from all walks of life. His compassionate nature and ability to connect with others on a personal level made him a beloved figure both inside and outside of the Jewish community. Stories abound regarding Rabbi Salomon’s empathic approach to helping all Jews who came to him for guidance, advice, questions, or just to cry on his shoulder.  

In recent years, Rabbi Salomon became a sought-after speaker, delivering lectures and shiurim that resonated with audiences around the world. He touched the hearts of thousands, while providing them with needed guidance as they embarked on their spiritual journeys. 

As the leader of Ichud HaKehillos, Rabbi Salomon was a driving force behind the famed 2012 asifah (rally) at Queens’ Citi Field, which addressed the dangers of the internet. 

Inspiring Influence  

Rabbi Salomon’s passing has left a void in the hearts of the American Jewish community. His extraordinary life and unwavering commitment to Torah values have influenced the countless individuals he touched. We have lost a tremendous Torah voice, which was imbued with compassion. Rabbi Salomon truly cared about each and every Jew. 

Rabbi Salomon tremendously influenced his students, community members, and followers. His words, teachings, and acts of kindness will continue to inspire and guide the Jewish community. 

May his memory be a blessing… 

Yehi zichro baruch. 

 

Dear Jido – February 2024

Dear Jido,
 

A friend who vacations often discovered free wheelchair rides throughout the airport, making her first in line from ticket counters, security/TSA, to departure/arrival gates, to baggage claim, and first boarding with first access to onboard storage.  

 

Recently, her sister, who was running behind with the luggage, realized she, too, could get a wheelchair and that the attendant would also haul the luggage. All this if you just have “difficulty walking long distances,” which is nearly everybody given the size of expanded airports.
 

At first, I thought they were taking unfair advantage or being unethical, but the more I think about it, the less I care. Navigating the airport logistics with knowledgeable assistance sounds reassuring. I can claim “difficulty walking long distances” as well as anybody. Should I do It? 

Signed,
 

A Weary Traveler[Text Wrapping Break] 

 

Dear Weary, 

 

As a former frequent flyer I know how daunting it can be to get through the red tape and delays of an airport – especially on the way home. 

 

Three Sayings come immediately to mind: 

 

  • Honesty is the Best Policy 
  • Starting from Square One 
  • Don’t Tempt Fate 

 

I think Saying Number One speaks for itself. It does mean fooling the attendants and taking unfair advantage. The last thing you would want is for someone who saw you bolt out of the car service, grab your luggage like a teenager, and then get into a wheelchair to tell the airlines people that you’re lying.  Because that would lead you to Saying Number Two. Airline personnel are much like government employees – they have blinders on and only do what they’re told.  If you’re not entitled to it, you would have to start again from the beginning of the line.  It doesn’t pay. 

 

Finally, Saying Number Three – in Hebrew we say – “Al tiftach piv laSatan.”  Or the more common way, “Don’t give yourself the chumseh.”  If you can walk, lug, play tennis, and swim, you should do what the rest of us do and arrive a little early. Enjoy your good health.[Text Wrapping Break] 

 

See you in Aruba! 

 

Jido  

Raising Secure Children in an Uncertain World

“What’s going to be Mommy?” “Should I be scared to walk to school?” are just a few of the questions that are on our kids’ minds in light of the world’s recent tragic and indescribably devastating events.  

  

Since nobody knows the future, there is no value in wondering on what will be. Praying hard, and doing good deeds are the most powerful tools we have that can influence our future. 

 

Children get vibes from us whether we speak or not. We are all very pained, and even so, we want to lead our children towards emotional health with strength and confidence. In order to help our children feel as secure as possible while knowing that our sisters and brothers around the world are suffering so much, we can do a few things. First, we want to teach and model three points about emotional health that can make a world of a difference for our children. People who know these three things are emotionally worlds ahead of people who don’t. 

 

Emotional Default Settings 

 

We all were born with certain emotional default settings that never leave us, and it’s our thinking that that can take us away from experiencing them. Our emotional default settings are happiness, resilience, and security.  

 

Happiness – Nobody has to teach a few month old baby how to smile. They just do. Sure, babies cry when they need something, but not because they have any beliefs about themselves or the world around them. 

 

Resilience – When babies learn to walk and they fall, they naturally get up and try again. It could be after a day, a week or a month, but the natural resilience is there, and doesn’t ever leave us. 

 

Security – When babies cry because they are hungry, they stop crying when the food comes. They are not worried about whether they will get their milk fast enough next time, or how the milk will taste next time. As adults, we often have everything we need, and in our minds we are still insecure about what will be. We developed those insecurities through life’s experiences that were uniquely designed for us, and when we let go of those insecurities we become aware that we can get back to our natural secure state of emotional health. 

 

Validate Feelings  

 

All feelings are normal, and are an expected part of the human experience. Do not try to make your children’s uncomfortable feelings or your own feelings not be felt. Feelings are meant to be felt and pass through us, and if we don’t allow them to be felt they can get stuck inside us.  

 

Fortunately, the nature of feelings is that they are fluid, so they will always pass, even the really uncomfortable ones.   

 

Hashem Is Watching Over Us 

 

We are 100 percent okay 100 percent of the time. This does not mean that we are not pained or that we won’t have challenges. It just means that whatever challenge Hashem sends us in life, we will always have the tools to get through it. 

 

 

In addition to knowing the above points about emotional health, let’s raise children who value and love making contributions. Being productive is a great antidote to much suffering.  

 

We are wired to want to give to others, so when we do, we feel good because we are fulfilling one of our life purposes. Even when it’s not a time of crisis children should be helping out around the house, visiting and calling grandparents, helping neighbors, etc. Model for them that you embrace hard work. After driving them to school, let them know how fortunate you feel to be able to drive them. Tell them that “Givers and Doers” are much happier and more fulfilled than people who don’t value giving and doing. 

Riddles – February 2024

RIDDLE: What Am I?

Submitted by: Gabe  H.

Pronounced as one letter, and written with three, 2 letters there are, and 2 only in me. I’m double, I’m single, I’m black, blue, and gray, I’m read from both ends, and the same either way. What am I?

 

Last Month’s Riddle: Wally’s World

 

You are in a place called Wally’s World and there is only one law. There is a mirror, but no reflection. There is pizza with cheese, but without sauce. There is pepper, but no salt. There is a door, yet no entrance or exit. What is the law?

 

Solution: Each word in Wally’s World must contain double letters.

 

 

Solved by:  Lauren Freue and the Freue Kids, The Blum Family, The Big Cheese, H. Soleimani, Ralphie Boy, Allan C., and The Shmulster.

 

Junior Riddle: Pop Quiz

Submitted by: Marlene T..

What three numbers give the same result when multiplied and added together?

 

Last Month’s Junior Riddle: A Flexible Word    

 

What 4-letter word can be written forward, backward, or upside down, and can still be read from left to right?

 

Solution: Noon

 

 

Solved by: Fortune Azrak, Lauren Freue and Family,  Allison D., The Blum Family, Jennifer Gindi, H. Soleimani, Big Mike, and The Shmulster.

Medical Halacha – Assistance in Wearing Tefillin

Eddie broke both wrists in a skiing accident. Meir is bedridden and partially paralyzed after suffering a stroke. Both really want to fulfil the mitzvah of tefillin but are physically unable to use their hands to fasten the tefillin to their arms and heads. They both asked me, “Rabbi can I fulfil the mitzvah by having my wife or child help place and bind the tefillin for me?” 

Tefillin is a daily mitzvah that symbolizes our closeness and devotion to Hashem, and while wearing tefillin one should have the intention to love Hashem with all of one’s heart (emotions), head (thoughts), and hand (actions) (S.A., O.H., 25:5). If one is physically unable to put on tefillin, one is exempt from the mitzvah. 

The Essence of the Mitzvah 

However, should they fulfil the mitzvah by having another person place the tefillin onto their arm and head? The answer to this question depends on the essence of the mitzvah of tefillin: Is the mitzvah to attach the tefillin to your arm and head or is the mitzvah to wear tefillin? In other words, does this mitzvah call for an action, namely, to bind tefillin onto your body, or does the mitzvah call for the passive state of wearing tefillin, which can be fulfilled even if you did not bind them yourself?  

The beracha recited before binding the tefillin shel yad – “to place the tefillin” – implies that the mitzvah is the action of placing and binding the tefillin. This is also implied by the term used by the Torah in Sefer Devarim, “And you shall bind them as a sign onto  your arm” (Devarim, 6:8, 11:8). On the other hand, the tefillin shel rosh are described passively, “They shall be as totafot between your eyes” (ibid). Moreover, in Sefer Shemot, even the tefillin shel yad are described in passive language, “It shall be to you a sign on your hand”  (Shemot, 13:9; 13:16), which implies that the mitzvah is wearing tefillin 

Hacham Ovadia’s Ruling 

Hacham Ovadia (Taharat Habayit, Vol. 2, p. 222) discusses this question. He quotes the Gemara (Avoda Zara, 39a), which relates how a woman helped her sick husband to put his tefillin on his arm. Although he cites various interpretations as to the extent that the husband was involved in this process, Hacham Ovadia sides with the halachic authorities who rule that the mitzvah of tefillin is to wear them and not to fasten them to your body. Therefore, even if the husband had no active involvement whatsoever in the placement of the tefillin, he still fulfilled the mitzvah. He may even recite the regular beracha. 

The Rambam – Tefillin as a Continuous Mitzvah 

This idea is also apparent in the Rambam, who rules that although one should ideally recite the beracha on tefillin before tying them to one’s arm (see S.A., O.H., 25:8), if he forgot to do so, he can still recite the beracha as long as he is still wearing the tefillin (Rambam, Berachot, 11:5; Yalkut Yosef, Hilchot Tefillin). Here too, the rationale is that the mitzvah is not a one-time action of binding the tefillin. Rather, it is a continuous mitzvah that endures every second the tefillin are worn. Therefore, it is not too late to recite the beracha on this mitzvah so long as one is still wearing them. This idea also underlies a ruling of the Shulhan Aruch. Even though we do not wear tefillin at night since the mitzvah only applies during the day, if one must embark on a journey before dawn and wear one’s tefillin in order to keep them safe, one may put on the tefillin before dawn and recite the beracha later on in the morning without having to remove them and put them back on (S.A., O.H., 20:3). All these sources demonstrate that one fulfils the mitzvah even without accomplishing the action of binding the tefillin. 

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In conclusion, as long as Eddie and Meir are unable to place and bind the tefillin themselves, they may be assisted by their wives or children. They will fulfil the mitzvah and they should recite the beracha. 

  

 

 

Rabbi Yehuda Finchas is a worldwide expert, lecturer, and author on medical halacha. He heads the Torat Habayit Medical Halacha Institute. His latest book is “Brain Death in Halacha and the Tower of Babel Syndrome.” To contact Rabbi Finchas, email rabbi@torathabayit.com.