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Community Highlights – Need a Doctor?

Need a Doctor?

If you or a loved one needs to a doctor, the SBH Medical Division is available to help you find the best medical advice.

By texting or calling SBH at 718 787 0077 or emailing medical@sbhonline.org., the SBH medical team gets to work to identify the best care for you. Once they understand your medical needs, they work through their network and pinpoint the best specialists. SBH will help you secure an appointment in a timely manner and even arrange transportation if needed.

If your care is a bit more complex, they will assign you a Medical Captain who will be with you every step of the way. The SBH Medical Division wants you to think of them as a member of your family – and your health is their priority.

 

Another Manhattan Community Board Discards Mayor Adams’ Casino Fast Track Attempt

Rendering of the Freedom Plaza.

Opposition is mounting against a city-backed measure that would allow planned casinos to bypass the local land-use review process, a move Mayor Eric Adams’ administration argues is crucial for the gaming facilities to have a chance of obtaining state approval.

Last month, Manhattan Community Board 6 passed a resolution 39-to-1 opposing a proposal by the Department of City Planning to bypass the standard city zoning approval rules, known as ULURP, for casinos.

The Board, which represents Midtown East, has one casino proposal proposed for their area, among a host of contenders for three licenses the state intends to grant in New York City or its suburbs.

The Soloviev Group has proposed placing a casino and 1,325 apartments, with nearly 40 percent slated to be below-market rentals, on First Avenue between 38th and 41st Streets, just south of the United Nations.

The Board resolution passed with no discussion at the meeting. Borough presidents will also  weigh in on the zoning amendment, after which the City Planning Commission and the City Council will vote on it.

CB6’s advisory vote in opposition follows a similar outcome from Manhattan Community Board 4, which covers another possible site in Hudson Yards, and Manhattan Community Board 5, which will take a full board vote Thursday, following a land use committee vote against the Adams proposal. CB5 includes Times Square, where a proposal is in the mix.

In Brooklyn Community Board 13, which includes Coney Island, the majority of members also opposed the text amendments.

City Planning’s proposed zoning text amendments would allow for new state licenses to go to gaming facilities in certain commercial and manufacturing districts. The measures would deem any gambling facility approved by the state for these areas as being in compliance with local zoning, permission that also extends to hotels, restaurants, and amenities at the sites.

At least two-thirds of each committee must approve an application for it to be considered by the Gaming Facility Location Board.

 

Brooklyn Public School Omits Israel from Qatar-Funded Classroom Map

A map of the “Arab World” inside a classroom at PS 261 labels Israel “Palestine.”

A public New York City elementary school is being accused of “Jewish erasure” because a map in one of its classrooms showed all of the countries in the Middle East except for Israel – which it labeled as Palestine.

The map, labeled the “Arab World,” appears in a classroom at PS 261 in Brooklyn, where Rita Lahoud gives students lessons in the Arab Culture Arts program – which is funded by Qatar. Foundation International, the American wing of the Qatar Foundation, is a nonprofit owned by the country’s wealthy ruling family.

At the school, the map is posted under the heading “Arab World” with hand-drawn labels marking each country, except for Israel, which Lahoud labeled “Palestine.”

“It’s not just that we’re experiencing Jewish hate in NYC public schools, we’re actually experiencing Jewish erasure,” said Tova Plaut, a New York City public school instructional coordinator for preschool through fifth grade.

“The fact that there is a map out there that does not represent what the world actually looks like is troubling. We’re giving children misinformation,” added Plaut, who is also the founder of the New York City Public Schools Alliance, a group of educators and parents fighting anti-Semitism and other forms of hate in city schools in the wake of Hamas’ Oct. 7th attack on Israel.

“When you embed something when children are young, it becomes a belief. And belief is much harder to change than knowledge,” she said.

City Hall said the map was removed “as soon as we were made aware of concerns” about its contents.

Renewal – They Do Lives, Not Windows 

Renewal is a Brooklyn-based non-profit organization that helps people suffering from kidney disease.  The Renewal team is dedicated to saving lives by providing education and working to facilitate live kidney donation. Live donor transplants offer several advantages, including superior outcomes and shorter waiting times compared to transplants from deceased donors.  

Renewal recently celebrated a remarkable landmark – the facilitation of over 1,000 successful kidney transplants!  

Top-Notch Faculty, Top-Notch Care 

In 2023 Renewal moved to its new global headquarters, a state-of-the-art facility dedicated by the Aronow-Zupnik families. Here the Renewal staff members meet new patients from around the globe, do cross-matching, plan awareness events, and meet remotely with transplant centers. This is where many recipients and donors meet for the first time.  

In 2023, Renewal facilitated 133 kidney transplants, a 47 percent increase from 2022. The numbers are incredible and surpassed every previous year. Renewal helped to facilitate kidney transplants in facilities across America. Countries with patients who underwent successful transplants from around the globe included Israel, Canada, South America, and Africa. Over 60 percent of the altruistic transplants performed in New York, which is the transplant hub of the country, were facilitated by Renewal.  

NextGenMatch, a digital lab that has been sponsored by members of the community, is a new sophisticated eplet matching system. It utilizes DNA sequences analysis to find more precise molecule matches. This reduces the probability of rejection, enables patients to safely reduce immunosuppressive medication, and increases the longevity of the transplanted kidney. The lab is overseen by Dr. Massimo Mangiola, a world-renowned board member of the National Kidney Registry. In his words, Renewal is light years ahead of any other transplant facility. 

A Testament to Community Hesed 

On January 7th, Renewal recognized its 1000+ donors with a gala event at the Basie Theater in Red Bank, New Jersey. Over 1,500 people attended this once-in-a-lifetime event.  It was a fitting celebration for an amazing milestone!  

The fact that over 1,000 kidney transplants have been successfully performed through live donors is a testament to the selflessness and compassion of the individuals who voluntarily give a part of themselves to save another’s life. Renewal’s selfless donors beautifully demonstrate  the power of community and the incredible impact that collective support can have on such an important cause. The Renewal team with staff, volunteer donors, and kidney recipients together illustrate how that lifesaving procedures can significantly improve the quality of life of those suffering from kidney failure.  

The willingness of people within our communities to step forward and undergo the process of donating a kidney is truly remarkable and deserves recognition. By celebrating this achievement, we are not only acknowledging the incredible resilience and strength of those who have received a new lease on life through kidney transplants, but we also honor individuals who have selflessly given a part of themselves to make it possible. It is a testament to the power of human connection, compassion, and the willingness to help others in need.  

People often ask why is there suddenly such a need for kidney transplants? AJ Gindi, Community Advocate of Renewal, responds that the need is not sudden. Tere always was a need but no place to go to address that need. People would quietly make their way to a dialysis machine and spend their final moments there. Now, thanks to Renewal, people suffering with kidney challenges can get a second chance at life and spend that time with their families. 

Kudos to our wonderful community for supporting this incredible cause and for making such a significant difference in the lives of others. May our community’s compassion and generosity continue to inspire others and bring hope to those in need of life-saving organ transplants. 

For more information about Renewal or kidney transplants – please contact AJ Gindi at AJgindi@Renewal.org

Chef Shiri – Pecan Pumpkin Cake

Chef Shiri

Kids – See if you have what it takes to become a Junior Chef!

 

Adult Supervision Required

Utensils Needed:

5 mini-loaf pans (5 3/4 x 3 1/4 inches)

Wooden spoon

Measuring cups and spoons

Medium-sized mixing bowl

Whisk or electric mixer

Wire rack

Toothpick

Oven mitts

Ingredients:

3 cups flour

2 cups sugar

2 tsp. baking powder

2 tsp. baking soda

1/2 tsp. cinnamon

1/2 tsp. salt

1/2 tsp. cloves

1 cup oil

1 (16-oz.) can pumpkin puree

1 cup pecans, chopped

 

Let’s Get Started!

  1. Preheat oven to 350 degrees Fahrenheit. Lightly grease the 5 mini-loaf pans.
  2. In a medium-sized mixing bowl, use an electric mixer or a whisk to mix together the flour, sugar, baking powder, baking soda, cinnamon, salt, and cloves.
  3. Add the oil and pumpkin puree. Mix until smooth.
  4. Use the wooden spoon to stir in the pecans.
  5. Pour batter into the greased loaf pans.
  6. Bake for 50 to 60 minutes, or until a toothpick inserted into the center of the cake comes out clean.
  7. Let cool for 10 minutes, then carefully unmold and transfer to a wire rack to cool completely before slicing.

 

 Makes 5 Cakes!

Prayer Pointers from

Buzz the Brachos Bee

The berachah for this pecan pumpkin cake is ‘mezonot.’ One should eat immediately after reciting a berachah – without waiting to take the first bite. That is why one should always make sure that the food is ready to eat before the berachah is said.

Chef Shiri Says… 

Pumpkins are 90 percent water, which makes them a low-calorie food!

 

What’s In A Name?

The name ‘pumpkin’ comes from the Greek word pepon, meaning ‘large melon.’ While the name ‘pecan’ is from an Algonquian (Native American tribe) word meaning ‘a nut requiring a stone to crack.

How You Can Help on the Front Lines

IDF commando reveals what his squad needs most now
(scroll down for the DONATE button)

Uncovering Hamas headquarters in tunnels deep under Jabaliya, seizing rockets aimed at Israeli towns in the heart of Gaza City, neutralizing attacking terrorists on the streets of Beit Hanoun, the commando battalions of the IDF’s 551st Reserve Brigade have been at the tip of the spear, battling a horrific enemy for months now. Appropriately dubbed the “Arrows of Fire,” the warriors of the 551st are among the most elite fighters in the IDF. Yet many are still only in their early 20s and just starting out their lives. Among the ranks of these intrepid soldiers is “Avram” (real name withheld per IDF protocol), an observant, third generation Israeli whose maternal grandparents were displaced from Aleppo, Syria, around the time Israel was founded. On his father’s side, Avram proudly recalls his family’s descent from the great Hida, Hacham Yosef David Azulai zs”l. 

Avram is also my cousin, a circumstance that allowed for unique access to the situation and mood among the troops on the front lines in Gaza. During a brief reprieve from the fighting, I had the privilege to speak candidly with Avram. My first question was, how can we, in America, continue to help? Can we send more bullet proof vests? Field supplies? Rations? 

“Contributions to the army have been very generous,” Avram explained, “from our standpoint, we have all the supplies we need to fight and win this war, with Hashem’s help.” 

But the fighting has taken a heavy toll psychologically. “I am only still alive because of great miracles, baruch Hashem. Hakadosh Baruch Hu is protecting me.” But many have not been so fortunate. “There have been numerous loses. Very close friends of mine have been killed and we’ve experienced very difficult tragedies within our regiment. What would really help us now, is having something new and positive to look forward to – something that would help us heal from the trauma of war.” 

Avram described how, during a tour in the field, the young men on the front are subjected to sporadic episodes of intense fighting followed by variable periods of calm and reflection. In the midst of fighting, the men quite literally trust their fellow team members with their lives. When the battlefield is quiet, they often discuss the life they wish and pray for beyond the war. 

It’s easy to see how having something positive to look forward to is critical for troop morale and is top of mind for Avram and his platoon. “That is where the people far from the bombs and the bullets can really help,” Avram urges. “We have often spoken among each other about how great it would be to take a tiyul (trip) abroad after the war to clear our minds from what we experienced in battle and help us get back to normal.” 

For many in our comfortable community, a relaxing vacation during winter break is seen as almost a necessity. How much more so should we regard such a request from soldiers engaged in active combat for months at a time? 

After sleeping on the cold, and often wet, unforgiving ground in Gaza, for the young men of Avram’s tzevet (platoon section) even the most basic youth hostel is a serious upgrade and a welcome part of the travel experience. With such modest requirements, the projected travel budget is a mere $1,500 per soldier – even for an extended, multi-city itinerary. For Avram’s tzevet, consisting of 17 commandos, the total fundraising goal is $25,500. 


If the initial raise is successful, the campaign will be expanded to the other combat sections. 

“You can’t imagine how much looking forward to such a tiyul after the war will help to keep up the spirits of these young men – myself included,” Avram adds. 

Contributions for this worthy cause are tax deductible and the campaign is being conducted with zero overhead. Every dollar collected will go directly to soldiers. 

Whether it’s a $1,500 contribution to sponsor the entire tiyul for one commando, $100 to sponsor a single meal for the group, $18 for afternoon refreshments or any amount above, below or in between – all donations are symbol of our appreciation of the sacrifices these young men are making for the Jewish nation. 

Even those who cannot afford to contribute, can still be of great help by sharing this initiative with their friends and families. 

May Hashem protect all the soldiers of Israel, bring the hostages safely home, and bless the nation of Israel with a lasting peace. 

To learn more about the successes of the 551st Reserve Brigade, see the links below. 

Contributions for this worthy cause are tax deductible when sent through Bnei Aram Soba, a 501(c)(3) organization. The campaign is being conducted with zero overhead. Every dollar collected will go directly to soldiers.
 

To donate visit the Fundraiser on Paypal.

Jack Cohen is the executive publisher of Community Magazine. To learn more about the campaign or verify distribution of funds, email Publisher@CommunityMagazine.com.

Demolishing Terrorist Infrastructure, Eliminating Terrorists and Locating Weapons: The 551st Reserve Brigade Operates in Beit Hanoun Area | IDF (www.idf.il)

IDF says troops continuing to fight in Beit Hanoun, find weapons at civilian sites | The Times of Israel

Brigade 551 is dispatched: “Brought the northern brigade of Hamas to disband” (srugim.co.il)

 רקטות מתחת למיטת ילדים, טילי נ”ט בעגלת תינוק: מה שנחשף… Rockets under children’s beds, anti-tank missiles in a baby carriage: what was revealed… (mako.co.il)

המבצע לפירוק מפקדת מנהרות של חמאס, שממנה חולצו גופות של… The operation to dismantle the Hamas tunnel headquarters, from which the bodies of 5 hostages were recovered (mako.co.il)

 רסל מיל מעוז פנינגשטיין נפל בקרב ברצועת עזה Major General (Res.) Maoz Penningstein fell in battle in the Gaza Strip (israelhayom.co.il)

עוצבת חצי האש Arrows of Fire Brigade (wikipedia.org)

Hamas – Israel War Hamas – Israel War: Real-time Official IDF Updates | IDF (www.idf.il)

Israel’s Military and Political Quagmire

Avi Kumar 

 

 

At the time this article is being written, 100 days have passed since Simhat Torah, 5784/October 7, 2023, when Hamas terrorists in Gaza launched their vicious assault on southern Israel, igniting a war that has continued with no end in sight.  

 

Hamas still holds over 130 Israeli hostages, and has sternly rejected Israel’s conditions for a ceasefire – that it release the hostages and surrender control over the Gaza Strip. It is clear that Hamas is prepared to fight until the bitter end. And so the war rages on, with ripple effects being profoundly felt throughout the world – particularly in the Jewish world, as Jews everywhere grieve over the devastating losses Israel has suffered, and anxiously follow the developments while praying for peace and security for our brothers and sisters in Israel. 

 

Over three months into the conflict, Israeli troops are still battling against Hamas militants amongst the ruins and rubble of Gaza. After securing control over Gaza City, the largest city in the Strip, the IDF’s heroic ground troops entered in early December the southern city of Khan Younis. This is the second largest city in the Hamas-run enclave, and the city where Hamas’ leaders are believed to be hiding in underground bunkers. These leaders include the masterminds behind the October 7th massacre, most notably Yahya Sinwar, who rules Gaza, and the notorious Mohammed Deif, the terror group’s military leader, whom Israel has unsuccessfully sought to eliminate numerous times over the years. Sadly, nearly 200 Israeli soldiers have died, and some 1,000 have sustained injuries, during this tragic and dreadful conflict.  

 

“The Darkest Day Imaginable”   

 

Community Magazine conducted an exclusive interview with Dean Elsdunne, International Spokesperson of the Israeli Police, who took the opportunity to express gratitude on behalf of the Jewish State to the Sephardic community for its concern and assistance throughout this crisis. 

 

“The fact that the Sephardi community sees the importance of Israel, and specifically the southern border communities,” Elsdunne said, “shows the true meaning of ‘Am Yisrael hai.’ Israel is beyond grateful to all that the Sephardic community has done to stand by our nation. That includes those in Israel who were physically and mentally affected, but also those defending it, both the police and the IDF.” 

 

Elsdunne described the October 7th atrocities as more than an assault on Israel. “Humanity was attacked,” he said. “The darkest things imaginable were committed by Hamas terrorists against innocent civilians. Our heroes wearing police uniform were the first to engage the terrorists, and now our IDF soldiers are inside Gaza making sure that dark day can never happen again.”  

 

We spoke also with some of the officers in the IDF, who described how the bodies of hostages, victims of the October 7th attack, and fallen soldiers are identified. “The identification process consists of routine analysis according to accepted forensic standards. Israel is careful to respect the integrity of the bodies of the deceased.” 

 

When it is confirmed that a body that was found in Gaza is not that of an Israeli, it is returned to Gaza. The outrageous accusations that the IDF steals organs from Gazan corpses are, according to the IDF, “completely unfounded.” 

 

A Country United in Grief…and Concern 

 

In Israel, of course, emotions are running high.  Posters of the hostages still held captive line public places, and people hold signs urging leaders to exert as much pressure as possible to “Bring Them Home.” Many still yearn for the return of their loved ones. Many others are still grieving over lost family members, and struggling to move on. Thousands of wives are tending to their children alone, without their husbands, who are risking their lives on the front lives.  Parents spend their nights tossing and turning, worrying about their sons fighting in Gaza. The love and concern felt for the courageous IDF soldiers, and the anguish over those who have fallen, have brought together Israel’s Jewish majority, the Druze community, and other minorities, all of whom have lost loved ones on October 7th and during the war. 

 

Israeli news channels devote their broadcasts almost exclusively to war coverage, and stories of both tragedy and heroism spread daily throughout social media. There are also harrowing reports about the hostages’ ordeals in captivity, intensifying concerns about the plight of the remaining hostages.  

 

Israelis also feel a great deal of uncertainty about the future, and about whether, when and how the country can achieve the goal of eliminating the Hamas terror organization. Although many of Hamas’ fighters and leaders have been killed – including heads and members of Hamas’ Nukhba Forces, which perpetrated the barbaric October 7th atrocities – a good number still remain, either hiding in the terror group’s extensive underground tunnel network, or living camouflaged among the civilian population. The process of dismantling Hamas could take many more months, and it is feared that this will continue to cost the lives of many soldiers, Heaven forbid.  

 

As a result of Israelis’ ongoing fears and concerns, Prime Minister Benjamin Netanyahu’s approval rating among the public was found to be just 45 percent, according to a poll taken in mid-January by the Yisrael Hayom newspaper. 

 

Dismantling a Vast Terror Infrastructure 

 

In early January, the IDF announced that the military campaign has entered a new phase, and that it would begin withdrawing some of its battalions from Gaza. The IDF claimed to have completed the dismantling of Hamas’ military framework in northern Gaza, and was now in the process of doing the same in the central and southern regions. Much of the city of Khan Younis had already come under the IDF’s control, but the Israeli military had yet to be deployed in the other large city in southern Gaza – Rafah, near the Egyptian border.  

 

Israel Shin Bet intelligence agency has obtained a great deal of information from both captured Hamas operatives, and Hamas assets which were seized by the troops. Some of this information has helped the IDF in its military efforts, and some has enabled Israel to expose Hamas’ cruel and cynical tactics, including the way it has embedded itself within and under civilian infrastructure. For example, the director of Gaza’s Kamal Adwan hospital in Jabaliya, a town north of Gaza City, revealed during an interrogation that the site was used by Hamas to house a kidnapped soldier, and as a base for its terrorist activities. 

 

Prime Minister Netanyahu has said that Israel must control not only its own border with Gaza, but also the border between Gaza and its southern neighbor, Egypt, to prevent the smuggling of weapons. To that end, Netanyahu declared, Israel will insist on seizing and maintaining control of the Philadelphi Corridor, the nine-mile strip of land between Egypt and Gaza. 

 

Speaking at press briefing on January 13, the Israeli premier vowed, “We’ll destroy Hamas, we’ll demilitarize Gaza. Military equipment and other deadly weapons will [otherwise] continue to enter this southern opening, so of course we need to close it.”  

 

Netanyahu has rejected all calls for a ceasefire, insisting that Israel will not end the war until Hamas is dismantled. Additionally, the Prime Minister has ruled out handing over the strip to the Palestinian Authority (PA) after the war is over, claiming that Israel cannot entrust its security to the PA, a hostile entity. 

 

The dismantling of Hamas’ infrastructure, which is embedded within and underneath the civilian population, has taken a heavy toll on the lives of the Gazans.  Palestinian officials claim that 85 percent of Gazans have been internally displaced. And while Israel has allowed hundreds of truckloads of aid into the strip each day, the United Nations’ humanitarian chief described the situation as “intolerable.” 

 

The IDF has been fighting also up north, against the Hezbollah terrorist group which sits in southern Lebanon with a far more formidable military force than Hamas had in Gaza. Although Hezbollah has, to date, stopped short of initiating a full-scale war on Israel, it has been firing rockets intermittently into northern Israel. Hundreds of thousands of Israelis were forced to evacuate from their homes in northern Israel when the war began, and they have been displaced for several months. The IDF successfully targeted Wissam al-Tawil, commander of Ridwan Force, an elite Hezbollah unit, on January 8th. Nevertheless, Hezbollah’s enormous arsenal of rockets and guided missiles remain a threat, resulting in thousands of displaced Israelis unable to return home. 

 

The Houthis 

 

Meanwhile, some 1,200 miles southeast of Israel, another radical terror group has joined Hamas in causing mayhem and bloodshed in the Middle East.  The Yemen-based Houthis – who, like Hamas, are proxies of Iran – have attacked several vessels passing through the Bab-el-Mandeb strait, which leads to the Red Sea, causing significant disruptions to one of the world’s major shipping routes. This campaign likely marks the most significant threat to maritime security in the region since the era of Somali piracy in the late 2010s. As ships are forced to reroute around Africa, this situation poses a great risk to the global economy, with the potential to drastically raise oil prices and other costs. 

 

A U.S.-led coalition has launched Operation Prosperity Guardian in an effort to protect passage through this vital waterway, bombing Houthi installations in Yemen. The coalition includes the United Kingdom, Australia, Bahrain, Canada, Denmark, Greece, Netherlands, Norway, Singapore, and Sri Lanka. The goal is to destroy the Houthis’ assets in order to secure shipping routes so that global maritime economy and trade can continue.  

 

The campaign began on January 11th, when the U.S. and British militaries attacked over a dozen Houthi targets in Yemen, a coastal nation that has been through a decade-long civil war. The Houthis have vowed to strike back, as the Iranian-backed militants seem determined to fight despite the odds stacked against it.  

 

Outrageous Outrage 

 

Expectedly, Israel’s military actions have met with harsh condemnations and hostility throughout the world. While the governments of most major Western nations – particularly the U.S. and U.K. – have steadfastly supported Israel’s war on Hamas, university campuses throughout the West have become hotspots for anti-Israel sentiment and rhetoric. Loud, angry and provocative protesters have been marching, calling for a ceasefire and parroting the outrageous claim that Israel is committing a “genocide” in Gaza. These demonstrations have, in many instances, devolved into outright antisemitism, with some Jewish students facing hostility and harassment. The presidents of two major Ivy League universities – Harvard and the University of Pennsylvania – were forced to resign following a torrent of criticism for their testimony before a Congressional committee, in which they showed indifference to antisemitic speech at their campuses. 

 

But the most public – and absurd – display of what we might call “outrageous outrage” toward Israel occurred at the International Court of Justice (ICJ) in the Hague, Netherlands, on January 12th. South Africa formally accused Israel of committing “genocide” against the Palestinians as per the 1948 definition of the term. Ironically, the ICJ was established after the Holocaust in 1945 in response to Nazi Germany’s genocide of European Jewry. Now, less than 80 years later, the court convened to hear South Africa’s claims that, in light of the large number of civilian deaths resulting from Israel’s actions against Hamas, Israel is committing “genocide.” Israel’s President Isaac Herzog has called the charges “preposterous” and described them as a “blood libel.” Several of Israel’s allies, including the U.S. and Germany, have likewise dismissed South Africa’s claims, and Israel assembled a team of outstanding legal experts to refute the outrageous accusations before the ICJ. 

 

Israeli public opinion remains strongly supportive of the war on Hamas. Benny Gantz, former Chief of Staff of the IDF and – until recently – a prominent member of the opposition to Netanyahu’s government, joined the government early during the war, and has been serving on the war cabinet. Opposition leader Yair Lapid has expressed full support for the military campaign. Throughout Israel, signs and posters can be seen with the pronouncement, “Beyahad nenatze’ah – Together we will win.”  The October 7th atrocities have awakened many Israelis to the grim reality that the Jewish State can no longer allow Hamas to live in its backyard, in Gaza, and that Israel has no choice but to dismantle this evil terrorist organization. Since Hamas took over Gaza in 2007, Israel has tolerated occasional rocket fire from the Strip, figuring that the Iron Dome defense system provided enough protection to obviate the need to wage an all-out war against Hamas. The events of October 7th have shown Israelis that it must eliminate Hamas at all costs, and that this war must be fought in order for peace to prevail.  

 

Uncertain Future 

 

While many uncertainties about the future remain, it seems quite clear that Israel will never again allow the Gaza Strip to be ruled by a hostile entity such as Hamas, and that this war – and Israel’s control over Gaza – will not end until the communities in southern Israel can live in peace and security, without fear or rocket attacks or terrorist infiltration. 

 

As the Jewish State fights for its survival, Jews around the globe lift their eyes heavenward and pray for the safety and success of our courageous IDF soldiers, for the swift return of all our hostages, and for true peace and security in Israel and throughout the world. 

Once Upon a Thyme – Spicy Peanut Ramen

Peanut butter is no longer only for a sandwich with jelly, or sweet desserts. In this recipe, peanut butter takes the ramen to another level by lending a silky mouthfeel with a nutty flavor, resulting in a savory and tangy dish. You’ll be surprised how good it is. High in fiber, protein, and healthy fats, peanuts have been used in Malaysian and Indonesian cuisine for many years. Ready within a few minutes, it’s a great side dish for fish or chicken. Don’t have ramen? Angel hair spaghetti can be substituted, just follow the cooking directions on the box.  

 

 

3 tablespoons creamy peanut butter 

2 tablespoons soy sauce 

1 tbsp toasted sesame oil 

1.5 teaspoons sriracha  

3 (3 oz) packages ramen noodle (seasoning packets discarded) 

½ cup peanuts 

¼ cup cilantro 

2 Scallions, sliced into rounds 

2 limes  

  1. Bring a pot of water to a boil. Add ramen, and cook for about 3 minutes, being sure not to overcook. Drain, keeping one cup of the pasta water.
  2. Slice one lime into quarters, and squeeze the juice of the other. Set each aside. 
  3. Mix ½ cup pasta water with juice of one lime, peanut butter, soy sauce, sesame oil, and sriracha. Add one tbsp water at a time to reach desired consistency. 
  4. Top ramen with peanuts, scallions, and cilantro. Serve with lime wedges. 

Mabrouk – February 2024

Births – Baby Boy 

Ralph & Brenda Cohen 

Isaac & Renna Sasson 

Avraham & Adena Salem 

Miro & Nicole Lati 

Murray & Sheri Tebele 

Benny & Judy Braha – Twins!! 

Shmuel & Allyson Cohen 

Richard & Cookie Serure 

 

Births – Baby Girl 

David & Paulette Dana 

Dr. Joey & Adela Bouganim 

Mr. & Mrs. Abe Shalom 

Ezra & Mical Arking 

Avraham & Adena Salem 

Jason & Frieda Betesh 

Joseph & Sylvia Jemal 

 

Engagements  

Eli Shabat to Silya Cohen 

David Betesh to Adina Benzaken 

Joe Saada to Susan Jemal  

Ike Massre to Racheli Cohen 

Daniel Mahlof to Leeor Savin 

Jojo Aini to Nancy Ades 

Weddings  

Joey Cohen to Lauren Savdie 

Mitchell Cohen to Sarah Benarroch 

One on One with Adina Yaakov 

Ellen Geller Kamaras 

 

 On Fridays, my mom left a dish for me to prepare. Each week she would teach me a new recipe, slowly developing my love and interest for cooking, food styling, and nutrition.” ~~ Adina ~~ 

  

Many of you already know Adina Yaakov, who authors the Once Upon a Thyme recipe column.  She is a Registered Dietitian Nutritionist (RDN) and always includes a personal introduction and photos with her delectable recipes.  

 

I enjoyed meeting a co-columnist and bonding over our shared interest in healthy eating. 

  

Adina is a passionate and gifted woman, born and raised in Brooklyn to Selma (Cattan) Cohen Saban and Haim Cohen Saban.  Selma is of Syrian descent and moved to the U.S. from Brazil when she was eight.  Haim is of Egyptian descent and was born and raised in Brooklyn. 

  

Childhood Influences 

  

Adina talked lovingly about her yeshiva education, her childhood summers and vacations, and her parents and in-laws as inspirational role models. 

  

Her childhood and teen years significantly shaped the spiritual, talented, and energetic woman Adina is today. 

  

“I read a lot of books as a child, and still do. I formed many lasting memories with my cousins each summer in Lakewood and on family trips for holidays and vacations.” 

  

Adina attended Bnos Leah Prospect Park Yeshiva from nursery through 12th grade.  She greatly appreciates the strong Torah and academic education that PPY provided.  Adina proudly shared that she learned pesukim and halachot in yeshiva that she can still recite and explain.  She also enjoyed the diverse makeup of the students and the warm atmosphere. 

Adina is drawn to painting, drawing, and arts & crafts.  In high school Adina wrote a monthly newsletter with hand-drawn comic strips and articles. 

 

Adina’s Essence  

 

Adina’s friends describe her as talkative, motivated, creative, spirited, and caring.  I would add, positive, energetic, driven, and focused.  Adina has a real sense of hakarat hatov to her parents, educators, and family. 

  

A Sweet Spot for Food   

As a child, Adina vacationed in Israel with her parents and joined her dad on business trips to Hong Kong and more.  Adina’s parents also took her to dine in many restaurants, all adding to her love of food and travel. 

 

Adina recalls coming home from school on a Friday at a young age and smelling the wonderful aroma of her mother’s cooking. She expressed disappointment that her mom had cooked the entire Shabbat meal without her help. The following week, as she entered the kitchen, she saw a bowl full of fresh halved green zucchini and another bowl with ground beef. 

 

“I ran to get the rice and spices and washed my hands to prepare my favorite dish, mechshe.  After that, my mom would always leave aside a dish or two for me to prepare. Each week she would teach me a new recipe, slowly building my love and interest for cooking, food styling, and nutrition.” 

  

At 13, Adina was blessed with her first sister, followed by triplet sisters and then a younger brother. “As the oldest, I used the opportunity to cook many family meals, using the tips and techniques my mom taught me.” 

 

As a teenager Adina subscribed to Martha Stewart’s monthly publication, Food. “I loved looking at the styling of each photo and each new recipe. I aspired to publish my own recipes.”  Her dream came true. 

  

Growing up in a health-conscious home inspired Adina to become an RDN.   “I’ve been eating whole grains, fruits, and vegetables for as long as I can remember. My parents always served a heaping bowl of salad at every meal, and we consumed fish one to two times a week for dinner. These foods were never presented as ‘healthy’ or ‘dietetic,’ rather as a delicious meal.” 

  

Marriage & Family  

 

In 2005, when Adina was 18, she met her husband, Shaul Yaakov, through a community shadchanit. Shaul’s family is of Israeli-Iraqi descent and he works with his father, Reuven Yaakov, selling wholesale Pro Audio and lighting equipment. 

  

For their first 18 months of marriage, the couple lived in Yerushalayim, enjoying every moment before returning to Brooklyn. Thanks to PPY, Adina conversed easily in Hebrew with Shaul’s family and at the supermarket. 

  

The couple has three children, Esther Claire, 16, Reuven, 15, and Shulamit Selma, 12.  

 

As young children, the kids happily substituted as sous chefs by preparing, peeling, or chopping produce with kiddie gardening gloves to protect their fingers. Esther makes kibbe hamid for Shabbat and Reuven fries chicken poppers for dinner.  Their youngest, Shulamit, prepares sambousek with homemade dough. “I love that they can cook meals,” Adina said proudly. 

 

“My husband is always there for me, is the most generous person, and pushes me to be my best.  I am dedicated to my family, my top priority. I spend individual time with each of them, creating memories. I strive to be the best wife, mom, daughter, and sister.” 

 

Adina feels blessed to be part of a close-knit community revolving around hesed, Torah, and meaning.  

 

The Road to Become and RDN 

 

Adina entered college at the age of 25 when her youngest was a toddler.  She challenged herself and became an honor’s student in college.  

 

“It wasn’t easy being a student while balancing the roles of housewife and mom, but I’m happy I did it.  It’s one of my greatest accomplishments.” 

  

Adina obtained an associate degree in allied health from Kingsborough Community College and a bachelor’s in health and nutrition from Brooklyn College. She completed her dietetic internship online with Meredith College in NC, which allowed her to intern in person in NY.  

  

After completing 1,200 supervised internship hours, Adina studied for and took the registered dietitian exam. “It was one of the most grueling processes I’ve been through. But I knew it would be worthwhile.” 

  

Adina became an RDN in May 2023, licensed to practice in NY & Illinois.  She works remotely as a Telehealth Dietitian, providing individualized Medical Nutrition Therapy to clients with a variety of health and nutrition needs. Her position encompasses virtual consultations, delivering meal plans, personalized guidance, and ongoing support to those seeking to improve their health. 

  

Role Models 

  

Adina values her parent’s unconditional love and support.  “My parents made me feel like I can be anything and raised each of us to feel like we are the favorite.”  Her father’s wisdom makes him the go-to person for business advice, and he mentors young entrepreneurs. He helped Adina craft her website and continually roots for her success. 

 

“My mother is one of the smartest people and is my #1 fan, proofreading each recipe before I submit. She speaks six languages and assisted the Hebrew Immigrant Aid Society by translating for the Syrian Jewish refugees seeking asylum in the nineties.” 

  

Adina’s mother-in-law, Claire Yaakov, is an experienced community educator and many tell Adina that Claire was their favorite teacher. 

  

Profession and Passions  

Adina’s passions are food (and food photography), nutrition, and art.   

  

“I teach canvas painting (paint parties) to adults and children and offer resin tray, tambourine painting, canvas painting, and marble/fluid art classes.”  

  

Once Upon a Thyme  

  

Adina launched her column with her own photos in 2018.  She enjoys the feedback she receives from new readers, particularly when they attach photos of a recipe they tried.   

  

Her website, onceuponathyme.co. has a diverse collection of recipes with photographs.  When asked why she chose “Once Upon a Thyme,” Adina responded that it sounds like a story book and thyme is a spice. She often posts new recipes on her WhatsApp status. 

  

“I create every recipe, photo, and article by cooking or baking, styling, and photographing the food. I use an iPhone and the natural light from the daylight, often on my front doorstep.” 

  

Intuitive Eating  

  

Adina is an advocate of intuitive eating, an eating style that promotes a healthy attitude toward food and body image.  Adina explains, “Eat when you’re hungry and stop when you’re full.  Babies won’t eat past fullness and they let everyone know when they are hungry.  By the time we’re adults, many of us haven’t retained that innate way of relating to food.  We need to understand our internal hunger cues.” 

  

Adina is impassioned about educating people about intuitive eating and preventing eating disorders especially in our own community.  According to the National Eating Disorders Association, one study conducted by Dr. Ira Sacker of ultra-Orthodox and Syrian Jewish communities in the Brooklyn found that one out of 19 girls was diagnosed with an eating disorder, which is a rate about 50 percent higher than the general U.S. population. 

 

 “Education begins with the parents, preventing negative talk about oneself, eliminating diet talk, and healing people’s relationship with food.”  

 

Adina has successfully introduced nutritious and delicious food choices to her family. 

 

Downtime 

  

To unwind, Adina reads biographies and books based on true stories. She enjoys playing Scrabble, Boggle, and Othello with her husband and kids, whomever is willing to lose.  

  

What’s Next 

  

Adina plans on writing and illustrating a children’s book to encourage children to make nutritious food choices and she plans to create a cookbook with new recipes and photos. 

  

“Some people advise me to drop the dietitian job and teach art, or vice versa. I love both! I am committed to helping people with their relationship to food and body image and feel rewarded seeing the proud faces of my art students when they complete their projects.” 

  

Please check out onceuponathyme.co, and email Adina at adinayaakov@gmail.com. 

 

                 

 

Ellen Geller Kamaras, CPA/MBA, is an International Coach Federation (ICF) Associate Certified Coach.  Her coaching specialties include life, career, and dating coaching.  Ellen is active in her community and is currently the Vice-President of Congregation Bnai Avraham in Brooklyn Heights.  She can be contacted at ellen@lifecoachellen.com(www.lifecoachellen.com).

We Are All Lifeguards!

Parashat Tetzaveh, which we read this month, is unique, in that Moshe Rabbenu’s name does not appear anywhere throughout the parasha.  From the beginning of the Book of Shemot, where we read of Moshe’s birth, through the end of the Torah, Moshe’s name is mentioned in every parashah, except in Parashat Tetzaveh, and in several parashiyot in the Book of Debarim which are narrated entirely by Moshe. 

 

The rabbis explained that this omission is not coincidental, but rather a result of Moshe’s plea on behalf of Beneh Yisrael following the sin of the golden calf.  Gd informed Moshe of His decision to annihilate Beneh Yisrael for worshipping a graven image, and to produce a new nation from Moshe.  This decree was rescinded, however, due to Moshe’s intervention. Moshe stood before Gd and demanded that if He would not forgive them, then “meheni na misifrecha asher katavta – Erase me, if You will, from Your book which You have written” (Shemot 32:32).  Moshe insisted that if the proverbial ship was going to “drown,” then he would go down with it.  He refused to be spared if the nation under his charge was being destroyed.  If Gd was going to annihilate Beneh Yisrael, then Moshe wanted to be erased from the Torah together with them, and not be allowed to remain and lead the new nation that Gd would build in their place. 

 

Of course, as we know, Gd accepted Moshe’s plea, and Beneh Yisrael were spared.  Nevertheless, the commentators explain, a righteous person’s words have an impact even if they are spoken on condition.  Therefore, although the request to be “erased” was made only if Beneh Yisrael would be destroyed, it was still fulfilled in small measure – and Moshe’s name was “erased” from Parashat Tetzaveh. 

 

Let us take a closer look at Moshe’s demand to be “erased,” and what we might learn from his example. 

 

The Waters of Noah 

 

The Arizal (Rav Yitzhak Luria, 1534-1572) drew a fascinating association between Moshe’s plea and an earlier Biblical character, one of whom we read several months ago – Noah. 

 

Like Moshe, Noah was told of Gd’s decree that a population would be annihilated, and only he would be spared.  In Noah’s case, of course, this was not a particular nation, but rather the entire world.  And Noah, unlike Moshe, remained silent.  Whereas Moshe refused to accept the decree, and to be saved while Beneh Yisrael were destroyed, Noah built the ark on which his and his family would be spared while the rest of mankind drowned. 

 

Many centuries later, the prophet Yeshayahu (54:9) refers to the flood that destroyed the earth as “Meh Noah – the waters of Noah.”  Surprisingly, the flood is attributed to Noah, as though he was the person who caused it.  The Zohar explains that Gd blamed Noah for the flood because he did not pray for the people.  He could have prevented  the catastrophe by beseeching Gd on behalf of his generation, but he failed to do so.  In this sense, the flood was truly “Meh Noah,” because he allowed it to happen. 

 

The Arizal, fascinatingly, writes that Moshe Rabbenu was a reincarnation of Noah.  The soul of Noah returned to this world in the form of Moshe Rabbenu, in order to rectify his tragic mistake.  When Moshe was informed of Gd’s plan to eradicate Beneh Yisrael, this was Moshe’s moment, the time for him to realize the mission for which his soul was returned to this world – a mission which, of course, he perfectly fulfilled.  In direct contrast to Noah, Moshe put himself on the line for the people.  He refused to save himself and watch his nation “drown.” 

 

Later writers have noted numerous allusions in the text to this association between Moshe and Noah. 

 

For one thing, the only two contexts in which the word “tevah” (“ark”) appears throughout the Humash is the story of Noah, and the story of Moshe.  The Torah tells that Moshe’s mother, Yocheved, saw “ki tov hu – that he was good” (2:2), and so she decided to hide him from the Egyptian authorities who set out to fulfill Pharaoh’s decree that every Israelite boy be killed.  She proceeded to place him in a “tevah” – a basket – and had it float in the river, where it was discovered by Pharaoh’s daughter.  The word “tov” (“good”) in this verse has the numerical value (gematria) of 17.  This verse may thus be read to mean that Yocheved prophetically saw that now, 17 generations after Noah, Noah’s soul had returned to rectify his mistake.  She thus placed Moshe in a tevah in the water, just as Noah was saved from the water by living in a tevah. 

 

Moreover, this explains Moshe’s unusual formulation of his demand: “Meheni na.”  Why did he ask Gd to “erase” him if the people weren’t forgiven?  The answer is that the word “meheni” contains the same letters as the expression “meh Noah – the waters of Noah.”  This was the moment when Moshe rectified his mistake in his previous incarnation, when Noah failed to pray for his generation, and thus received blame for the deluge that destroyed the rest of mankind.  Moshe made reference to Noah’s guilt which he now cleansed, using the word “meheni.” 

 

The word “na” in this verse can also be understood according to the Arizal’s teaching.  This word sometimes means “please,” but can also mean “now.”  Possibly, when Moshe said, “Meheni na,” he meant, “Now, as opposed to the previous occasion, I want to be erased.”  Moshe adds the word “na” in order to contrast his decision at that moment, to save the people whom Gd had condemned to annihilation, with his mistake in his previous life, when he – Noah – failed to pray for his generation. 

 

Our Generation’s Deluge 

 

This concept, developed by the Arizal, emphasizes for us the importance of looking out for the people around us, and, even well beyond, for our nation and even the entire world.  It is not okay to build an “ark” only for ourselves and our families, like Noah did.  We must follow Moshe’s example and assume responsibility for all Am Yisrael. 

 

Today, we are all threatened by a catastrophic “flood,” a tidal wave of decadence, overindulgence, and depravity.  Like a powerful current, the culture of modern society pulls everyone in its path.  So many fellow Jews, precious souls, are “drowning” in the decadence of modern society, unable to withstand the overpowering lures and temptations that abound.  Many have fallen into spiritually harmful behavior patterns, and many have fallen into dangerous addictions, such as alcohol, substances, gambling, or various forms of internet addiction.  This flood of hedonism and pleasure-seeking pulls today’s Jews away from our sacred heritage, away from a Torah lifestyle, away from the sanctity and the unparalleled joy and fulfillment of religious life. 

 

Certainly, everyone’s primary responsibility is to build an “ark” for himself and his family, to try, to whatever extent possible, to protect his household from the spiritual deluge that threatens us.  But our obligation does not end there.  We must not make the same mistake that Noah made, and save only ourselves and our family.  We must assume responsibility for all our fellow Jews threatened by the floodwaters of modern society. 

 

Etz haim hi – It is a ‘tree of life’” (Mishleh 3:18).  Why is Torah called a “tree of life”?  When somebody is drowning, a bystander can save him by throwing him a log or branch that floats in the water.  Torah is the “tree,” the log, that we can and must extend to our beloved brothers and sisters who are “drowning” in the “flood” of decadence.  It is our obligation to try to rescue them with Torah.  Today, we are all lifeguards.  We all have people around us who are “drowning” and whom we need to rescue.  

 

Some readers might, understandably, wonder what this has to do with them.  After all, most people aren’t rabbis, teachers or outreach professionals.  How can they work as spiritual “lifeguards,” handing the “tree of life” to our fellow Jews who are “drowning” in our secular, Gd-less culture? 

 

I draw these readers’ attention to the prayer we recite each and every morning before Shema, in which we beseech Hashem for the wisdom and ability “lilmod ulelamed lishmor vela’asot – to learn, to teach, to observe, and to perform” the Torah’s precepts.  This prayer is recited not only by rabbis and teachers, but by all Jews, each day.  We all ask Gd to help us learn and observe the Torah – and also to teach the Torah.  We are all expected to be teachers.  We are all lifeguards! 

 

All of us can teach in some way.  Even if we do not teach directly, we can teach by example, and we can teach by showing the people around us the beauty and joy of Torah life.  When we conduct ourselves honestly and ethically, when we speak pleasantly and courteously, we are teaching.  When we demonstrate the Torah’s values, when we model the Torah’s ideal of piety and goodness, we are teaching.  We are doing our part to draw our fellow Jews out of the “floodwaters” so they can find spiritual refuge with us, in our safe haven of Torah life. 

 

And, of course, we can open our wallets, and support the efforts to teach and inspire.  We can help fund the institutions and organizations that run classes and lecture series, that reach out to Jews thirsting for inspiration, and that publish Torah material.  We must all do our share to reach out, to help rescue as many fellow Jews as we can.  As important as it of course is to protect ourselves and our families, let us never forget the rest of Am Yisrael, and do what we can to extend to them the “etz haim,” to lift them from “floodwaters,” and to help them live spiritually rich and meaningful lives as precious links in our glorious tradition. 

Emotional Wellness – Hashem Is Proud of Us!

Rabbi Yehudah HaLevi  wrote a sefer called The Kuzari in the form of a dialogue between the Kuzari, the king of the Khazars, and a rabbi. Following is one such conversation (2: 50-54): 

The rabbi tells the king that Hashem states, “…Yisrael, in whom I take pride.” 

To which the king responds, “How can that be? How can Gd be proud of human beings?  That doesn’t sound right.” 

The rabbi replies with a question of his own. “If someone said, ‘Gd is proud of the sun,’ would that bother you?”  

The king answers, “No, that makes sense. Look what the sun does, look how powerful it is. The whole world is living off of its strength… Every facet of nature needs the sun. Of course, Gd should take pride in the sun!” 

This is the answer the rabbi is waiting for, as he points out, “Human beings who are spreading the word of Gd, who are performing acts of greatness, are greater than the sun. And if Gd can be proud, so to speak, of the sun, He can surely be proud of human beings!” 

And when is it that Hashem takes pride in us?  

When we are quiet in the face of insult (see Rambam, Hilchot De’ot 5: 13). As the Gemara (Shabbat 88b) conveys, “Those who suffer insult and do not insult back, hear their shame and do not respond, act out of love and rejoice with affliction, about them the pasuk (Shoftim 5:31) says, ‘And let those who love Him be like the powerfully shining sun.’” 

Why is the one who is quiet in the face of insult compared to the sun? When was the sun insulted and kept quiet? 

Rabbeinu Bachye enlightens us. The sun and the moon were created equal in size. Dissatisfied with this arrangement, the moon came along and complained to Hashem, “How can two kings make use of one crown? We cannot have two rulers of equal stature!” 

“How right you are!” Hashem said to him. “Now you will be diminished, while the sun will remain at its full size.” 

When the moon came with its protest, proposing to reduce the sun, the sun did not respond. Because of its silence in the face of disgrace, Rabbeinu Bachye tells us, the sun was rewarded by becoming a dazzling orb, which gives light and warmth to all. As such, anyone who remains silent like the sun when insulted is also rewarded with the ability to be a “shining light.” 

Much of this is directly related to our self-esteem, the knowledge and internalization of our worthiness – for no other reason than the fact that if Gd created us, we bring inherent value to the world. 

 Unfortunately, many of us in contemporary society lack a sense of our value and innate worthiness. Society today – and we see this within our communities, as well – places money and status above all else. This is evident by the question, “How much is So-and-So worth?” in which we are asking about a dollar amount, not about So-and-So’s value as a human being.  

Someone once approached a rosh yeshivah of a renowned institution and complained about a number of his talmidim, calling them baalei gaavah 

His response? “Halevai all of my talmidim should feel so great about themselves!” 

At the core of a silent reaction to insult is authentic self-esteem, the notion that another human being cannot diminish who I am as a person, as after all, Gd, the King of Kings, created me. That the value and worthiness I bring to this world cannot be mitigated by the words of another, no matter how hurtful they are.  

My silence reflects my knowledge of my inherent greatness, a knowledge that is enduring and unmalleable.  

Think of a state of affairs that you generally complain about. 

 

Now resolve, as much as possible, to keep silent regarding the situation. Know that your silence is evidence of your strength, evidence of your self-worth. 

 

Make Hashem proud!