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Dear Jido – September 2023

Dear Jido,  

There is someone in my life who hurt me (emotionally) very badly in the past. This person has long since changed her behavior, but not because of me specifically. I am pretty sure this person does not understand that she hurt me to such a deep extent.  

As a result, although this person reaches out before Yom Kippur each year to ask forgiveness in general, she hasn’t apologized or asked for forgiveness for this specific issue. Without that, I don’t feel like I can forgive her, but I haven’t brought it up because I think it would cause her severe emotional pain to know how her past behavior affected me. In the meantime, each year it is very hard for me to go into Yom Kippur with this issue unresolved between us. What should I do?  

Signed,  

Hard to Forgive or Forget 

Dear Forgive and Forget, 

Oh my, how Hashem must love you! He has given you the opportunity to achieve greatness. A person who can overlook the hurt done to them and no longer carry the burden is forgiven for all of their sins.  The deeper the hurt, the more difficult to forgive, the greater your reward. You should use this opportunity before Yom Kippur to put it all behind you. Easy? No.  

It is important for you to understand that she isn’t the one who hurt you. Hashem decided for whatever reason that you needed to be tested. She was merely His agent. Why you? Why her? Why this? You may never understand why. But based on how deep was the hurt, that’s how great the test is and how great will be the reward for overcoming it.  

So now, you forgave her, but is she “forgiven”?  The answer is no because she must still ask you to forgive her. But, in your greatness, you have already indicated that you don’t want to hurt her by revealing the depth of the hurt you endured. So here is my suggestion. 

Befriend her. Send her a small gift for the holidays. Strike up a conversation. Perhaps in passing something will be said to remember “that time.”  Let her know in no uncertain terms that you forgive her. But add, “I would feel much better if you would ask Hashem to forgive you also.” If she becomes indignant, chances are you wouldn’t have gotten an apology anyway. More likely, if she cries along with you, well, then, you will know how to take it from there. 

Tizku leshanim rabot. 

Jido 

Spotlight on Mental Health

In the Face of Anger  

 

When someone else is angry, the cardinal rule is simple (but counterintuitive!): do not tell them to calm down. 

Those two words, no matter how gently you say them, will have the same effect as tossing gasoline onto the fire of anger: incendiary. 

As you now know, anger is never an emotion within itself, but is a symptom of or mask for an underlying (primary) emotion. Directly addressing the anger is akin to applying a Band-Aid to a festering wound without addressing the cause of the injury. 

So, what should you do about another person’s anger? 

Once again: nothing. There is nothing you can do that will eliminate the anger if you try to assuage the anger itself. 

Tune In to Primary Feelings 

Instead, tune in to the primary feeling that your boss, your child, or your friend is likely experiencing such as feeling ashamed, abandoned, unheard, or uncared for. This accomplishes two important tasks: you won’t respond angrily, as you will not personalize their behavior or words when recognizing their pain, and you will be able to get to the root of the issue and work toward real resolution of the issue. 

Take a step back and realize that their anger is not all about you; rather, it signals that he or she is feeling strong emotions or has taken your actions or words personally. Replace your reaction of “My spouse flew off the handle at me, I didn’t even do anything wrong, that’s so unfair!” with “My spouse feels unloved, frustrated, or disrespected.” The new response will help you feel the other person’s pain, empathize, defuse the anger, and move forward effectively to a solution. 

Often, we instinctively respond to an angry attack with anger of our own. People who are prone to anger typically have low self-esteem, which is a natural pairing: when someone feels that everyone is out to get them or that they can never get anything right, they remain in a heightened state of vulnerability and negative emotion that easily morphs into anger. They perceive innocuous situations – she didn’t wait for me outside or he was humming while I was talking – as a personal slight: I always come second to everyone else in his life, she doesn’t care about me, they’re ignoring me because they think I’m worthless. 

Conversely, someone with healthy self-esteem finds it easier to realize that others’ reactions are not all about them; these people are less prone to hurt feelings and, consequently, to anger. 

 

Acknowledge the Other’s Pain 

That said, properly acknowledging the angry person’s actual pain and then using “I” statements can magically diminish anger by showing that your actions or words have everything to do with yourself rather than with them. If your boss looks upset when you show up late, identify the underlying emotion – he feels like you don’t value the workplace goals or are taking advantage of him – and make it about you rather than him: “I’ve really been trying, but some days it’s difficult for me to get here on time because I’m going through something hard right now.”  

This concept is especially valuable in the parent/child dynamic. If your child accuses you of being the world’s worst mom, don’t respond with anger or defensiveness; tap into the emotion he or she is feeling. It’s easy to label a child’s words or actions as “chutzpah,” but true chutzpah is quite rare; take notice if you’re often triggered by your child’s behavior, because that often means that you’re taking it personally. It’s often the insecurity of a parent, masking thoughts like I’m not a strong enough parent and everyone has always taken me for granted, now even my own kid doesn’t listen to me. 

As long as the relationship is a healthy and non-abusive one, validate their primary emotion – not their anger – and wait for the anger to subside. Once they’ve calmed down (without you ever saying those words!), have an open conversation: broach what you think may have driven their reaction, listen to their response, and reassure them that you did not intend to hurt, insult, ignore, or embarrass them. Apologize when appropriate and reiterate that your actions came from a place of love and care. You will likely see how receptive your child/friend/spouse will be and how an authentic conversation with real change will follow.  

Next month, we’ll address common manifestations of primary emotions and how to recognize them in yourself and others. 

 

Dr. Yossi Shafer, PhD is the clinical director and a clinical psychologist at Empower Health Center, a private practice of multispecialty psychotherapists. They have offices in Deal/Long Branch and Lakewood and can be reached at (732) 666-9898 or office@empowerhealthcenter.net.

The Case – Panama Jack

Yaakov serves as an assistant rabbi of a prominent organization in Netanya, Israel. The head of the organization suggested to Yaakov that he travel to Panama City to raise funds for the organization, as they wished to launch the opening of a yeshiva high school. Yaakov complied and spent two weeks in Panama raising a total of $15,000 for the cause, in addition to collecting a $5,000 deposit towards the dedication of a Sefer Torah donated to the organization by a member of the Panamanian community. As customary, Yaakov cashed the checks he received in Panama before leaving and he placed the money in his carry-on bag. The plane made a layover for refueling, allowing passengers to get on and off before continuing on its final destination. Yaakov spent the entire layover sleeping in an empty row, two rows behind his seat. When the plane prepared for takeoff Yaakov returned to his seat, but first checked for his carry-on bag in the overhead stowage bin. Unfortunately, his bag with the twenty thousand dollars cash was missing, not to mention his tefillin and other personal belongings that were also in the bag. Apparently, one of the passengers stole the bag as they disembarked during the layover. Upon arrival in Israel our Bet Din was confronted with the obvious dilemma of whether Yaakov is personally liable for the loss of the funds.  

How should the Bet Din rule and why? 

Torah Law 

According to the ruling of the Shulhan Aruch, a custodian entrusted with cash for safekeeping is required to exercise the utmost care of the cash deposit. Rules and regulations detail the level of responsibility of even an unpaid custodian and are clearly more stringent in the event the custodian is being compensated for his services. In instances in which one is traveling with cash to deliver, he is required to keep the cash on him, in a front pocket or in a hand purse that is always visible to him. 

Interestingly, Torah law differentiates between one who safeguards money belonging to charity and one who safeguards private funds. While in both instances it is the responsibility of the custodian to do his utmost to protect the funds, nevertheless, if charity money is misplaced or stolen, the custodian is absolved from payment. 

The underlying reasoning for this ruling is that no one party is the owner of the funds and in the absence of a claimant the custodian is absolved of payment. More specifically, upon analysis, the donor of the funds has fulfilled the mitzva of giving charity and is no longer the owner of the money donated. Hence, he may not file suit against the custodian. Likewise, the intended recipients of the funds, namely, the poor and needy, were not defined by name at the time of the donation, thus rendering them as an unknown party to the transaction and they cannot file suit against the custodian.  

This same ruling is applicable to money collected for a charitable project that has never launched. Since the identity of the intended recipients is unknown, no party can legally make a claim against the custodian. Even the president of the organization interested in launching the project is not entitled to collect misplaced funds from the custodian since he is not the owner of the funds. While the head of the organization enjoys distributing funds, he is not viewed as owner of the funds, and he cannot claim restitution from the custodian.  

If, however, the names of the charity recipients are defined prior to the custodian misplacing the money, or in the common instance in which an organization must pay its existing payroll of teachers or service providers, the above ruling differs. Since the recipient/s are named, the named recipients are entitled to collect from the custodian.  

Although a Bet Din will rule in exemption in the event a custodian negligently loses charity funds, nevertheless, halachic authorities dispute whether there is a moral obligation to reimburse the organization. Some authorities require the custodian to satisfy a moral or Heavenly obligation to reimburse the charity while others differ and rule in complete exemption. 

Needless to say, in the event a custodian misplaces a payment intended for a worker or contractor, he is liable to reimburse the funds. Since the contractor can claim payment for his services from his employer, the employer in turn, is entitled to collect from the custodian. This ruling is applicable even if the contractor is a scribe preparing a Sefer Torah for dedication.  

 

VERDICT: Answering to a Higher Authority 

Our Bet Din ruled that Yaakov is exempt from paying the $15,000 of charity funds he negligently lost. However, he is liable for the $5,000 he was delivering to the scribe writing the Sefer Torah. As detailed in the Torah law section of this article, since neither the donors nor the unidentified teachers or students of the forthcoming yeshiva have rights to the funds, they are unable to sue Yaakov on account of his negligence. Even the president of the organization who intends on distributing the funds, is unable to collect the loss from Yaakov. Since charity money is not his personal property, rather the property of the unnamed staff and student body, he is not eligible to file suit. The mere right and benefit the president of the organization had to distribute the funds is not grounds to enable him to file a claim. The underlying reasoning for this ruling is that such a benefit is not of significant monetary value.  

The above is applicable to the charity funds Yaakov was transporting. However, Yaakov is clearly liable for the money designated for the scribe that he negligently lost. Since the scribe can claim payment for his services, Yaakov is liable for damages.  

Nevertheless, our Bet Din informed Yaakov that ethically he is to pay for the loss to the organization in order to achieve Heavenly exemption for losing charity money. While this suggestion is a point of halachic dispute, Yaakov somewhat complied and made a partial payment to the organization. The money for the scribe was paid in full within thirty days. 

In Loving Memory of Vera Bat Carol, A”H 

YOU BE THE JUDGE 

 

But It’s Mine! 

Raymond was struggling for years to make his steep monthly home mortgage payments, only to recently lose his business and fall drastically behind. The bank ultimately foreclosed on his property and put his home up for sale to the highest bidder. Elliott, an affluent local businessman, heard of the foreclosure and swooped in, purchasing the property from the bank at approximately 50 percent less than full market rate. In the interim, Raymond quickly reorganized and managed to collect money to negotiate a deal with the bank, only to be disheartened when he discovered that his home was already sold. Raymond heard that Elliott purchased his home and approached him with the funds he collected, seeking to retake possession of his property. Elliott turned Raymond’s offer down, since the value of his newly acquired property was far more than what Raymond offered. In Bet Din, Raymond claimed that his offer was more than what Elliott paid the bank, and that it is simply unjust of Elliott to purchase his property right underneath his nose. Elliott responded that had he not made the purchase immediately, the property would have been taken by another buyer.  

Is Raymond entitled to repossess his property from Elliott? How should the Bet Din rule and why? 

 

Chef Shiri – Oreo Cookie Cheesecake

Chef Shiri

Kids – See if you have what it takes to become a Junior Chef!

Adult Supervision Required

Utensils Needed:

 

Large bowl

Ziplock freezer bag

Large spoon

Whisk

Measuring cups & spoons

Oven mitts 

Ingredients:

2  eight-ounce containers of whipped cream cheese

½ cup sour cream

½ cup sugar

1 teaspoon vanilla

3 tablespoons flour

1 tablespoon fresh lemon juice

3 eggs

1 eight-ounce package of Oreo cookies, crumbled and separated in half

1 pre-made graham cracker pie crust

 

 

Let’s Get Started! 

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Crumble sandwich cookies by placing in large Ziplock freezer bag and smashing cookies into coarse crumbs.
  3. In a large bowl, mix ingredients: Add to bowl in the order listed on the left, adding only half of the cookies and excluding the pie crust.
  4. Pour mixture into the pie crust. Sprinkle the remaining cookies over top of the mixture.
  5. Bake in oven for 30 to 40 minutes, until firm.
  6. Remove from oven and allow to cool completely before serving – or cover with foil and store in refrigerator.

Makes 1 Pie-Size Cake

 

Prayer Pointers From

Buzz the Brachos Bee

Did you know that you should not have anything in your mouth while you are making a berachah?

 

OREO COOKIE CHEESECAKE

Recipe and photo provided by Mia Adler Ozair,  author of Cook, Pray, Eat Kosher.

Chef Shiri Says… 

Cheesecake is believed to have been made first in ancient Greece. Historians say that Olympic athletes ate cheesecake before an event to give them energy

Where’s the Cheese? 

About 4 percent of all cheese is stolen by shoplifters! That makes it the most common food to be stolen in the entire world.

The Elul Challenge

The special month of Elul is observed every year as a time for introspection and repentance, a period when we put in extra effort to correct our bad habits and improve ourselves, in preparation for the judgment that will take place upon the conclusion of this month, on Rosh Hashanah. 

 

We are all well aware of our faults, our struggles, our character flaws, the areas in which we fall short of what we should be expecting of ourselves.  As Elul begins, most of us already have a list in our minds of the things that we do which we shouldn’t, and the things that we don’t do which we should. 

 

I would like to propose, however, that this is not the correct mindset for Elul, that this month actually requires a far more ambitious undertaking, one which, if done properly, could propel us to much greater heights and make this season an especially productive one. 

 

The “Wayward” Teacher??? 

 

Every year, toward the beginning of Elul, we read Parashat Ki-Tetzeh, which includes the unusual law of the ben sorer umoreh – a term commonly translated as “wayward son.”  Under very specific circumstances, a 12-year-old boy who commits certain offenses, and ignores his parent’s admonitions, would be put to death.  The Talmud teaches that the Torah imposes so many conditions which must be met for this law to take effect, that, as a practical matter, such a situation could never happen.  It is simply impossible for a child to meet all the conditions required to be declared a ben sorer umoreh and thus worthy of execution.  The Torah nevertheless introduced this law, the Gemara explains, for the purpose of “derosh vekabel sechar” – literally, “study and receive reward.”  Meaning, this subject is worthy of study and analysis not because such a situation will arise, but rather because it offers us important and rewarding knowledge and insight. 

 

There is a great deal to discuss about this intriguing law, but for now, we will simply examine the title that the Torah gives to this young man: ben sorer umoreh.  The word “sorer” is derived from the root s.u.r., which means “turn away,” and it thus refers to the child’s having deviated from the proper course of conduct.  This yields the common translation of “ben sorer umoreh” as “wayward” son.  However, this translation fails to take into account the additional word – “umoreh.”  What does the Torah mean when it describes this child as not only “wayward” (sorer), but also “moreh”? 

 

One explanation of this word is that it stems from the term meri – “rebellion.”  The ben sorer umoreh, then, is “wayward” and also “rebellious.” 

 

We might, however, question this interpretation.  If “moreh” denotes rebelliousness, then, seemingly, the sequence should be reversed; the child should be referred to as a “ben moreh vesorer.”  After all, a youngster first becomes rebellious, and this leads him to stray.  The rebelliousness, we would assume, is what results in the youngster’s becoming “wayward,” and thus the word “moreh” should have preceded the word “sorer.” 

 

We thus prefer a second understanding of the word “moreh,” one which is familiar to everyone who ever studied in a Jewish school, or who ever had a child who studied in a Jewish school.  A “moreh,” of course, is a teacher (and a “morah” is a female teacher).  The phrase “ben sorer umoreh,” then, means “a child who is a wayward teacher.” 

 

Wayward teacher?!  This 12-year-old boy is a teacher?  What does this mean? 

 

Wrongful Conduct vs. Wrongful Ideology  

 

I believe the Torah here is teaching us something exceedingly profound. 

 

We are all “sorer” at certain points in our lives.  Youths, especially, often go through “wayward” periods, times when they feel compelled to deviate from the course charted for them, to try different behaviors and lifestyles as part of the process of forging their identity and finding their way in this very large and very confusing world.  The Torah does not require or even advise an exceptionally harsh response to a “wayward” youth.  If a child – or even an adult, for that matter – is only “sorer,” having strayed from the correct path, there is no need for drastic measures.  We are all imperfect human beings, and we are going to stray on occasion.  The Torah firmly believes in people’s capacity to find our way back, and this should be our attitude when somebody strays – trusting that the individual can, with love, encouragement and guidance, find his or her way back to the proper path. 

 

The problem arises when the youngster is not only “sorer,” but also “moreh” – when he strongly and passionately believes in his chosen lifestyle, when it becomes not just a lifestyle he chose, but an ideology that he has convinced himself is right, and which he “teaches” and passionately advocates for.  This, perhaps, is the key to understanding the law of the ben sorer umoreh. 

 

The Gemara explains that the ben sorer umoreh is executed “al shem sofo” – because of what would otherwise inevitably unfold.  The Torah has determined that a youngster who has placed himself on this trajectory would eventually become a dangerous murderer, a menace to society.  Therefore, the Torah commands putting this youngster to death, to prevent him from growing to become a serial killer. 

 

The Gemara’s comments, at first glance, appear to undermine one of the most fundamental Torah precepts – that we are all capable of change.  What rabbi hasn’t fervently spoken during Elul and the High Holidays about the Torah’s belief in a sinner’s capacity to change, the spark of holiness within every person, regardless of what he has done, that is waiting to be ignited?  Since when does Judaism view somebody as a “lost cause,” a person who will inevitably fall lower and lower, who has no hope of repentance and recovery? 

 

The answer lies in the word “moreh.”  The Torah here is teaching us that if somebody not only acts wrongly, but has turned his wrongdoing into an ideology, and has become a “teacher,” prepared to defend and even encourage such misconduct, then he will not change.  Of course, the Torah believes in the spark of holiness within each person which is never extinguished, which can always be ignited, and which always ensures a sinner’s ability to change course.  But this spark will never be ignited if the sinner resists.   A person who feels certain and confident about himself cannot change, because he will not allow himself to change.  The problem with the ben sorer umoreh, then, is not that he’s sorer, that he commits terrible crimes, but that he is also moreh, an adherent of a sinful ideology that sees his crimes as virtuous. 

 

A Time for Humble Reassessment 

 

Returning to Elul, I believe we miss the mark if we focus during this month only on the faults and flaws which we are already aware of, the areas of life in which we know we need to improve, and in which we have been trying to improve.  Please don’t get me wrong – this is certainly part of the process, and an important part of the process: strengthening our resolve and determination to break our bad habits and making the changes we know we need to change.  But this is only part of the Elul experience. 

 

The other part is far more difficult, but no less vital.  We need to challenge our assumptions about ourselves and our behavior.  We need to humbly reassess not only our behavior, but our ideas about what behavior is acceptable and which isn’t acceptable.  We need to question our basic premises about what is right and what isn’t.  If we don’t challenge ourselves this way, and we continue to be “teachers,” stubbornly adhering to our presumptions, then we cannot change. 

 

This is a very uncomfortable exercise, which is probably why many people neglect it.  This exercise involves raising the possibility that things we’ve always assumed to be correct are actually wrong, and that things we’ve always assumed to be wrong are actually correct.  It means thinking about the times when a peer suggested that we acted improperly, and we defended ourselves – and considering if maybe the criticism was actually correct.  It means thinking about the time when we heard a rabbi speak about a certain religious obligation, and we defended our laxity in regard to that requirement – and considering if perhaps our defense was misguided.  It means thinking about the fight we had with a family member, neighbor, friend or business associate, vehemently insisting that we were right – and considering if perhaps we weren’t. 

 

To put it succinctly, addressing the “sorer” elements of our character is relatively easy, but addressing the “moreh” elements is far more challenging.  Once we are already aware of a flaw, we can overcome it with patience, persistence, and belief in the sacred spark and divine spirit within us.  The greater challenge is to change our perspective on our behavior, to humbly acknowledge that we saw things incorrectly, that we’ve foolishly defended our “wayward” conduct, that we’ve succeeded in deceiving ourselves into thinking we were right when we were actually wrong.  This is the true Elul challenge. 

 

Let us all try to approach Elul this year with genuine humility, with an open mind, with a willingness to honestly reassess our behavior, and to acknowledge that we sometimes get it wrong.  And the way we open our mind is to recognize that, as frail human beings, there is no shame in being “sorer,” in making mistakes, in getting things wrong.  This is part of life.  Everybody makes mistakes, because we are all human.  Once we accept our human frailty, we will feel less discomfort in reevaluating, reconsidering, rethinking and reexamining our behavior.  We will then be able to meet the Elul challenge, so we can begin the new year ready to open a new page and achieve all that we are capable of achieving. 

Once Upon a Thyme – SBourbon Pecan Pie

Making pie from scratch never fails to make me feel like a gourmet chef. Small chunks of margarine in the dough creates a tender and flaky crust. The addition of sweet, caramel-scented bourbon evaporates during baking, yet leaves behind rich depths of flavor. Serve a slice of this bourbon pecan pie with vanilla ice cream and enjoy! 

 

1¼ cups flour 

¼ tsp salt 

1 cup plus 1 tsp sugar  

1 stick margarine, cubed small and frozen 

¼  cup ice water 

1 cup dark corn syrup 

3 eggs 

2 tablespoons margarine, melted 

1 tablespoon Pure Vanilla Extract 

½ teaspoon salt 

1½ cups whole pecans 

¼ cup bourbon 

 

  1. In the bowl of a food processor, combine flour, salt, and 1 tsp sugar. Add one stick frozen margarine cubes, and process until mixture resembles coarse meal, 8 to 10 seconds. 
  2. With the machine running, add ice water in a slow, steady stream. Pulse until dough holds together without being wet or sticky; be careful not to process more than 30 seconds. To test, squeeze a small amount together: If it is crumbly, add more ice water, 1 tablespoon at a time. 
  3. Roll the dough into one ball. Flatten into a disc and wrap in plastic. Transfer to the freezer and chill for 15/20 minutes.  
  4. Roll out the ball between two pieces of wax paper and place into a pie dish. Flute the pie edge using your fingers or press a fork along the edge to create another design.  
  5. In a mixing bowl, mix corn syrup, eggs, one  cup sugar, two tablespoons melted margarine, vanilla, salt, and bourbon. Pour filling into pie crust. 
  6. Place pecans on top of filling, evenly placing to create a nice pattern.  
  7. Bake on 350 degrees Fahrenheit for  50- 60 minutes. Allow to cool and set at least one hour before serving.  
  8. Optional – serve with vanilla ice cream. 

Coney Island Casino Bid Unpopular in the Community

Coney Island residents appear skeptical of a bid to build a glitzy casino and resort on the sandy amusement stretch in southern Brooklyn, according to a public engagement report from the office of Borough President Antonio Reynoso.

The 40-page report, which came out on July 11, 2023, drew on and distilled feedback from two public forums held by the Brooklyn borough president. His office received about three responses opposed to the project for every response in favor, the report said.

Residents cited concerns about crime, displacement, traffic, gambling addictions, and pain inflicted upon local business, according to the analysis. More than 200 respondents gave feedback on the $3 billion casino plan.

Reynoso, a Democrat who has remained agnostic regarding the bid, said the findings in the report would not rule out his ultimate support.

But he said the feedback should serve as a guide for developers who are pushing to plant a casino in Coney Island through the state government’s downstate casino sweepstakes.

“Now the casino operators know in more detail about how most of Coney Island is feeling,” said Reynoso, one of six officials expected to have a voice on a panel that could vote down the proposal.

“This report clearly outlines the issues in Coney Island,” Reynoso said. “They should be using it to make their proposal stronger.”

Thor Equities, a real estate firm, has joined with Saratoga Casino Holdings, the Chickasaw Nation, and the Legends entertainment company to push for the bid.

The state launched the sweepstakes for three $500 million downstate casino licenses in January. Two permits are expected to go to existing so-called racinos with horse racing and digital betting in Yonkers and Southeast Queens, leaving at least ten developers angling for the final license.

Blink CPR Training Saves Lives

Last month, hundreds of participants divided up into small groups paired with volunteer instructors at Blink’s free CPR class event.

There are moments in our lives when every second matters. Unfortunately, moments like those are usually moments of urgency. While no one should ever have to experience the blind terror of handling a life-threatening situation, being prepared for a crisis is imperative. That’s why Blink CPR classes are such a necessity for everyone.

Blink CPR, which was founded in 2014, started out by giving classes in community high schools in Brooklyn, NY, and Deal, NJ. Even today, Blink trains every community high school senior in CPR. In 2015, they started “Blink Week,” where free open classes were offered to community members. 2023 marks the ninth year that Blink Week has taken place.

Blink’s website has dozens of “saved stories.” These are the stories of people whose lives have been saved by someone with Blink CPR training. In almost every story the person who saved the victim was a relative. In many cases, the person had taken a CPR course several months or even years before, yet their instincts drove them to act in an emergency.

For more information, please visit their website: www.blinkcpr.org or contact them via email at info@blinkcpr.org.

 

Brooklyn Boro President Reynoso Addresses Anti-Semitism Concerns with FJCC Leaders

Last month, the Flatbush Jewish Community Coalition (FJCC) convened a leadership meeting with Brooklyn Borough President Antonio Reynoso to discuss issues and concerns of the Flatbush community. The  discussion included rising anti-Semitism, small businesses, quality of life, crime, and sanitation concerns.

Borough President Reynoso, who served as a city councilmember in Williamsburg prior to becoming borough president, expressed his commitment to continue working with the FJCC to address these concerns.

FJCC Chairman Josh Mehlman thanked Boro President Reynoso for his interest in better understanding the needs of our community and the Jewish community borough wide. The meeting was attended by representatives of Flatbush shuls, yeshivas, and organizations.

Home Maintenance Needs During Summer

Summer is a wonderful season to enjoy your home.  However, your home has some maintenance needs that must be tackled for you to fully enjoy the season. 

The list below will guide you how to care for your home in the summer. 

Prepare Your Home for Extreme Heat 

  • Check and clean the filters on your air conditioning, whether window-style or a central unit, at least once a month. 
  • Check the weather stripping around your windows and doors to keep air conditioning in. 
  • Close curtains in high sun areas in the morning and afternoon. 
  • Switch your ceiling fans to run counterclockwise to create a nice, downward breeze in your home. 

 

Storms, Fires, and Other Emergencies 

  • Prepare a disaster supply kit with water, shelf-stable food, batteries, flashlights, a radio, first-aid kit, etc., for storms and power outages. 
  • Create and review with your family safety measures (fire escape routes, list of names and numbers of family members to call for help, how/when to call 911, etc.). 

 

Unwelcome Visitors 

Pests are not only a winter problem. Ants, bees, and termites love to come into our homes during the summer, and it’s a great time to deal with the mice that snuck in during the winter months, too: 

 

  • Seal all holes where pests can get in. 
  • Call a pest control service for a one-time treatment for bugs. 
  • Set up a monthly plan if you have a larger concern, such as rodents. 
  • Check your attic to ensure birds, bats, or raccoons haven’t moved in. 

 

Outside Your Home  

  • Mow your grass weekly on the highest setting to prevent cutting it too short, causing it to dry out. 
  • Pull weeds from the lawn and garden beds weekly. 
  • Give your plants a good soak with the hose a few times a week instead of drizzling them every day.  Morning is the best time to water. 
  • If you have a sprinkler system for watering, check the timer accuracy, check for clogs, and make sure no foliage is blocking their spray.  Also look out for low pressure, which could mean it’s time to call a plumber to look at the pipes. 
  • If you have a pool, scrub the sides of the pool once or twice per month.  Empty the filter basket and check chemical levels weekly.  Watch the water level and skim debris from the surface as often as possible. 

 

After you’ve completed the bare essentials this summer, simply sit back and enjoy the season. 

FUN FACT 

The first hotel ever built in the United States was located in New York City.  Located at 133 Broadway, the City Hotel opened in 1794 and featured 73 rooms. 

Emotional Wellness

The Pursuit of Happiness   

 

By Rabbi David Sutton and Dr. David Katzenstein  

 

 

Intolerance to any inconvenience causes a lack of peace, and this is true across many contexts. For those who struggle with anxiety, the most effective method in addressing these fears is to confront them, to face them, to engage with them. The only way a child who is fearful of going into the pool will alleviate his anxiety is by getting into the water. And the longer he stays in the water, the less anxious he will become.   

 

It is important to emphasize this point.   

 

The longer one engages with the exact thing he is fearful of, the less anxious he will feel. This may seem paradoxical. Why is it that engaging in, or tolerating, the fear stimulus makes us less scared? Because the more we avoid something we are scared of, the more our anxiety grows. Each time we avoid something scary or uncomfortable, it reinforces within our brains that what it is we are fearful must, indeed, be avoided at all costs. And each avoidant experience further internalizes the fear and discomfort, making us believe that we must continue to avoid whatever it is we are afraid of.   

 

And the cycle goes on.   

 

Unless we confront it.   

 

The longer we remain with our anxiety in certain situations, the more we engage with our discomfort and the more we tolerate what we previously thought intolerable - the more confident and comfortable we become and the more our ability to truly tolerate continues to grow.   

 

When Better Off Isn’t Better 

 

Evidence of this truth is indicated by the fact that the countries that are the wealthiest, where life is perceived as more convenient and “easier,” have more residents who struggle with anxiety, and their ability to tolerate discomfort is woeful. A recent large-scale study demonstrated that those living in countries like Costa Rica, Armenia, or Ecuador - all environments with minimal emphasis on comfort and materialism - were happier across the board than we who live in the United States, where, ironically, one of our unalienable rights is the pursuit of happiness. Americans have done an amazing job at developing advancements to ostensibly make our lives more convenient and comfortable.   

 

Yet, somehow, we are less happy and more anxious than those living in environments that almost all of us would deem “intolerable,” even unlivable. 99 percent of the U.S. population lives more comfortably than the richest man in America did a mere hundred years ago. 99 percent of us have running water, electricity, gas, and a refrigerator/ freezer. We certainly have more clothing than we could possibly need. In 1952, women in the United States had an average of four outfits in their closet. In today’s society, the average is over fifty. Yes, we have more luxury than previously could be imagined.   

 

And despite a significant increase in mental health awareness and prevention, mental health struggles are on the rise. And the numbers keep growing.   

 

Mental illness rates skyrocketed during the Covid years. There were many reasons for this, but chief among them was our inability to tolerate difficult circumstances. Folks in Ecuador would laugh at the struggles we had to face. “You mean you couldn’t leave your heated/ air-conditioned homes with running water? You mean you had food delivered to your house in minutes, and you still couldn’t manage? You mean you had endless entertainment on a smorgasbord of devices to occupy each child, and even so you all went stir-crazy?”   

 

Why did we struggle so mightily?   

 

The answer is: The further we fall into the trap of making our lives more comfortable and we relentlessly plan and pursue the avoidance of difficulty and discomfort, the more we struggle, especially when circumstances become tough.  

 

 TAKEAWAY  

The next time you tell yourself that you absolutely need to purchase a new X, Y, or Z, stop and ask yourself: “Do I really need this? If I had lived 50 years ago, would I have managed without it? If so, perhaps I can manage now, as well!”  

 

Positive Parenting – Tammy Sassoon, M.S. ED

Dear Tammy, 

I am not away for the summer, and I am feeling like I need some time away from my children – just to rest up. Do you have any advice for me?  

 

Sincerely,  

Needing a Break 

 

Dear Needing a Break, 

You are no different than any other mother on earth.  

 

Whether someone is in a different surrounding for the summer or is staying home, it’s important to understand the purpose of “time off.” Everyone needs it. It can be as simple as taking a walk for an hour every few days or resting in the backyard for a few minutes. Let’s define “time off” as time away from responsibilities, or vacations. In order for us to make the most of our vacations, we first have to figure out the purpose of vacations.  

 

In order to know what vacations are for we need to know what our goals in life are. We need to have larger goals, and then we make daily decisions to support our main goals.  Many people come back from vacation (or a few minutes “off”) feeling unsatisfied. How could that be? If their goal in life is to indulge, they have done that on the vacation, but when they get back, they want more, since they haven’t fulfilled their goal of indulging themselves at every moment in their life. It’s kind of like a bottomless pit. However, if someone’s goal in life is to connect to Hashem, they will make decisions throughout their day that support their goals. Then a vacation would look very different. Then the purpose of a vacation would be for one to recharge his or her batteries so that when one gets back from the vacation one feels refreshed and rested, and ready to go enjoy doing more service, and taking care of family and community needs. 

 

I’ve heard people ask if it’s okay to enjoy, to relax, and take it easy. Hashem loves us. He wants us to enjoy ourselves, relax, and take it easy. When we do this, when we take care of ourselves, only then can we maximize our ability to become the greatest people we can be. And we all know that a life of giving is much more fulfilling and joyful than a life of indulgence. Would an ambulance driver ask if he is allowed to stop and refill his gas tank? Filling up on gas (like recharging our personal batteries) allows him to operate his ambulance efficiently and go help people. If he was always driving on that last drop of gas, the ride would be unsmooth, and he would not be able to run to be of service in an efficient manner. Of course, he needs to fill up on gas, and of course, we need some time for ourselves. 

 

In the book The 7 Habits of Highly Effective People by Sean Covey, the author’s last habit, is called “sharpen the saw.” It relates a metaphor told about a man who was not able to effectively use his saw because he did not want to take time to sharpen it. Once he agreed to stop sawing and take time to sharpen his saw, he was able to cut much more efficiently and joyfully. If we take time out of our lives to relax and “sharpen our saws” we will be much more joyful and effective in all capacities. 

 

So, my advice to you is to find some time for yourself, outline the purpose of taking this time, and fully enjoy it. 

 

Tammy